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Apple Cinnamon Granola Recipe

   
 

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     Apple Cinnamon Granola

Apple Cinnamon Granola

Category   Desserts - Breads
Sub Category   Raw
Servings   9

Ingredients
2 1/2 cups old-fashioned rolled oats
3/4 cup ground flax seeds
1/4 cup maple syrup
5 tbsp unsweetened applesauce
2 tsp cinnamon
1/4 tsp salt
1 cup dried apple rings, chopped
 

Instructions
Preheat oven to 300 degrees. Line baking sheet with parchment paper and set aside.
In a large bowl, combine oats, flax, cinnamon, and dried apples. Stir to combine. In a separate small bowl, whisk together applesauce, maple syrup, and salt. Pour wet mixture over oat mixture and stir until all oats are coated well.
Pour mixture over prepared baking sheet. Bake for 30 minutes, stirring halfway through. Allow to cool uncovered for about 30 minutes.
NUTRITION FACTS PER SERVING Calories 180.0 Calories from Fat 45.0 Total Fat 5.0g Saturated Fat 0.6g Trans Fat 0.0g Cholesterol 0mg Sodium 67mg Total Carbohydrates 29.4g Dietary Fiber 3.3g Sugars 7.3g Protein 5.9g


Originally Submitted
6/7/2013





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