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Pork Piccata Recipe

   
 

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     Pork Piccata

Category   Entrees - Maindishes
Sub Category   Low-carb
Servings   4

Ingredients
4 boneless pork chops (about 1/2 inch thick)
2 tbsp butter, divided
1 tbsp olive oil
salt to taste
2 tbsp whole-wheat flour
1/3 cup chicken broth
juice from 1 large lemon
1 tbsp capers
 

Instructions
Place pork chops, 2 at a time, in a large ziploc bag. Using the bottom of a skillet, flatten the chops to about 1/4 inch (you can use rolling pin instead).
In skillet, melt half the butter and olive oil together over medium-high heat. Salt the pork on both sides. Dredge the pork in the flour.
Saute the pork on each side at least 4-5 minutes, or until nicely browned. Remove the pork from the pan and keep warm.
To the skillet add the chicken broth and whisk up the browned bits off the bottom of the pan, cooking for about a minute. Now add the lemon juice and cook for another 1-2 minutes or until slightly reduced. Add the capers and remaining butter, and return the pork to the skillet, turning to coat. Serve with sauce spooned over top.


Originally Submitted
6/16/2013





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