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Bean Salad Recipe

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     Bean Salad

Category   Salads - Soups - Sidedishes
Sub Category   Low-carb
Servings   a lot
Preptime   30 - 45 min

Ingredients
3 lemons
1 red onion diced
1 bunch of cilantro chopped
4 roma tomatoes diced
1 orange pepper diced
2 jalapenos minced
4 green onions 1/4 inch slice
3 cans garbanzo beans drained and rinsed
1 can black beans drained and rinsed
 
1 can sweet corn drained
1/2 cup olive oil
1 tablespoon apple cider vinegar

Instructions
Place the zest of one lemon in a mixing bowl. Squeeze juice of all three lemons into bowl and add onions to soak for five minutes.
Drain and rinse all beans and all to dry in colander for 10 minutes. Add sweet corn to colander to drain.
Add cilantro, orange pepper, jalapeno, tomatoes, and green onions to bowl. Add beans, corn, olive oil and vinegar to bowl and mix well. Add kosher salt and coarse ground pepper to taste. Refrigerate and serve after six hours of marinating.
Serving Suggestions
Feta, avocado, pasta or rice for fun add ins


Originally Submitted
1/14/2008





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