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4 boneless skinless chicken tender loins
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1 whole bag whole grain boil n bag rice
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2tbsp sesame ginger sauce preferably authentic
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1/4cup broccoli cutlets
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1/8cup garbonzo beans
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1/8cup kidney beans
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1/4 finely diced red bell pepper
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1/8 cup great northern beans canned
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handful of sugar snap peas
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