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Gumbo-Crockpot Recipe


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Category   Entrees - Maindishes
Sub Category   None


CROCKPOT GUMBO 3 tablespoons flour 3 tablespoons oil half pound smoked sausage, cut into half inch slices 2 cups frozen cut okra 1 large onion, chopped 1 large green bell pepper, chopped 3 cloves garlic, minced one fourth teaspoon ground red cayenne pepper onr fourth teaspoon pepper 1 can 14.5 ounce size diced tomatoes, undrained 1 package 12 ounce size frozen shelled deveined cooked medium shrimp, rinsed 1 and a half cup uncooked regular long-grain white rice 3 cups water In small saucepan, combine flour and oil; mix well. Cook, stirring constantly, over medium-high heat for 5 minutes. This is your Roux. Reduce heat to medium; cook, stirring constantly, about 10 minutes or until mixture turns reddish brown. Place flour-oil mixture in 3 and a half to 4 quart Crockpot. Stir in all remaining ingredients except shrimp, rice and water.
Cover; cook on low setting for 7-9 hours. When ready to serve, cook rice in water as directed on package. Meanwhile, add shrimp to gumbo mixture in crockpot; mix well

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