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Jerk Shrimp Stir-Fry Recipe

   
 

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     Jerk Shrimp Stir-Fry

Category   Entrees - Maindishes
Sub Category   Quick Meals
Servings   4
Preptime   55 min

Ingredients
1/4 c. orange juice
3 Tbsp. dry jerk seasoning
3 Tbsp. lime juice
6-7 Tbsp. peanut oil
2 Tbsp. soy sauce (low sodium)
1 jalapeno, seeded and finely chopped
1 1/2 lbs. shrimp, peeled and deveined
1 large stalk broccoli, cut in 3/4 in. pieces
1 red bell pepper, cut into strips
 
1 c. diced pineappled
1 small sweet potato, diced
1 large carrot, cut into strips
Salt
Pepper
White rice

Instructions
1) In a large bowl combine the orange juice, jerk seasoning, lime juice, 3 Tbsp of the oil, soy sauce, and jalapeno. Add shrimp and turn to coat. Cover and marinate in the fridge for 10-20 minutes.
2) Meanwhile, heat 1 Tbsp. of oil in a large skillet over medium-high heat. Add the broccoli and cook, shaking the pan occasionally, until starting to brown, but still a little crisp, 3-4 minutes. Transfer to bowl and set aside. Add another Tbsp of oil and add the red pepper and pineapple; cook, shaking the pan, 2-3 minutes. Add to broccoli. Add another Tbsp of oil to skillet. Add sweet potato and carrot and cook, shaking the pan, 3-4 minutes or until crisp-tender. Heat another Tbsp of oil. Strain the shrimp, discarding the marinade, and cook in pan until pink, about 3 minutes. Return the vegetable mixture to the pan and stir until heated through.
3) Serve immediately over rice. Season with salt and pepper to taste.


Originally Submitted
8/28/2013





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