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Quinoa Black Bean Casserole
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Category |
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Entrees - Maindishes
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Sub
Category |
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None
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Servings |
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8
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Ingredients |
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1 cup cooked red quinoa (cook 1/4 cup dry)
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1 can black beans
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2 sweet potatos
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1 cup shredded cheddar cheese, divided into halves
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1 tbsp. cumin
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liberal pinches of salt and pepper
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2 eggs (or 2 tbsp. flax meal - 6 tbsp. water)
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1 cup salsa
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cilantro, for garnish
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Instructions |
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1) Preheat oven to 350°F. Coat casserole dish with
Pam.
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2) In a large bowl, mix together quinoa, black
beans, sweet potato, and 1/2 a cup of the cheese,
plus the spices.
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3) In a small bowl, mix together the eggs and salsa.
Add the wet to the dry and combine, then pour into
casserole dish.
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4) Sprinkle the remaining 1/2 of cheese over the
casserole mixture, then bake, uncovered, for 30
minutes. Garnish with cilantro.
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Serving
Suggestions |
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Per serving- 200 calories
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Originally Submitted
9/21/2013
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0 Out of 5 from
0 reviews
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