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Sausage and Cheese Breakfast Casserole Recipe

   
 

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     Sausage and Cheese Breakfast Casserole

Category   Breakfast - Brunch
Sub Category   None
Servings   12

Ingredients
1 teaspoon canola oil
12 ounces turkey breakfast sausage
2 cups 1% low-fat milk
2 cups egg substitute
1 teaspoon dry mustard
1/2 teaspoon freshly ground black pepper
1/4 teaspoon salt
1/4 teaspoon ground red pepper
3 large eggs
 
16 (1-ounce) slices white bread
1 cup (4 ounces) finely shredded reduced-fat extrasharp cheddar cheese
Cooking spray

Instructions
1. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add sausage to pan; cook 5 minutes or until browned, stirring and breaking sausage to crumble. Remove from heat; cool. 2. Combine milk and next 6 ingredients (through eggs) in a large bowl, stirring with a whisk. 3. Trim crusts from bread. Cut bread into 1-inch cubes. Add bread cubes, sausage, and cheddar cheese to milk mixture, stirring to combine. Pour bread mixture into a 13 x 9–inch baking or 3-quart casserole dish coated with cooking spray, spreading egg mixture evenly in baking dish. Cover and refrigerate 8 hours or overnight. 4. Preheat oven to 350°. 5. Remove casserole from refrigerator; let stand 30 minutes. Sprinkle casserole evenly with paprika. Bake at 350° for 45 minutes or until set and lightly browned. Let stand 10 minutes.
Amount per serving Calories- 245 Fat- 9.2g Saturated fat- 3.7g Monounsaturated fat- 2g Polyunsaturated fat- 1.3g Protein- 18.5g Carbohydrate- 20.4g Fiber- 0.8g Cholesterol- 84mg Iron- 2.5mg Sodium- 609mg Calcium- 185mg


Originally Submitted
11/11/2013





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