1. In a medium bowl, whisk together eggs, egg white, salt and pepper.
2. In a small bowl, combine tomatoes, feta, scallion and dill.
3. Coat an omelet pan or small skillet with cooking spray; set over medium heat. Pour in egg mixture and tilt pan so bottom is completely covered with egg; cook omelet until eggs are almost set, occasionally lifting egg in pan to let uncooked egg to move to edges of pan, about 3 to 4 minutes. When egg mixture is nearly set, sprinkle feta mixture on half of omelet and fold over to cover; cook until middle is set, about 1 to 2 minutes more. Serve immediately. Yields 1 omelet per serving.
Serving
Suggestions
1 omelet; Points Plus Value = 6 per serving
Originally Submitted
7/14/2014
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