-Spray a 9 inch glass pie plate with cooking spray.
-Cover the bottom of the plate with any kind of shredded cheese. Cover the
shredded cheese with 2 small cans chopped green chilies, drained. Cover the
chilies with a different kind of cheese sliced. Velveeta is good.
-Mix four egg whites from a carton with 1 Tablespoon flour. (the flour
will not totally mix in.) Or do the same with four whole eggs beaten with a
fork.
-Pour the egg mixture over the cheese layers. Microwave on power level 5 for
15 minutes uncovered. Let stand for 10 more minutes. Cut in wedges to serve.
Originally Submitted
3/9/2015
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