Free Online Recipes
 |  

Sign Up login
 
 

Cauliflower Chickpea Couscous Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     Cauliflower Chickpea Couscous

Category   Entrees - Maindishes
Sub Category   None
Servings   1

Ingredients
1 c. cauliflower
1 tsp. olive oil
0.33 c. diced zucchini
1 carrot shredded
0.5 c. canned chickpeas or garbanzo beans drained and rinsed
0.25 tsp. ground cumin
0.25 tsp. ground coriander
0.5 tsp. shredded fresh ginger
0.33 c. lowsodium vegetable stock
 
1 tsp. golden raisins
2 c. chopped spinach

Instructions
place cauliflower in food processor and pulse until texture of rice
Heat olive oil in skillet over mediumhigh heat and add zucchini, carrot, chickpeas, cumin, coriander, and ginger. Saute until vegetables just begin to soften about 3 min.
Add stock and raisins, reduce heat and simmer for 3 minutes.
Add spinach and cauliflower and cook until spinach is wilted about 2 min.


Originally Submitted
6/30/2015





0 Out of 5 from 0 reviews

You can add this Cauliflower Chickpea Couscous recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.