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Falafel Recipe

   
 

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     Falafel

Category   Entrees - Maindishes
Sub Category   Vegetarian

Ingredients
1 15 oz can chickpeas, rinsed and drained
3 T tahini
1 large egg
2 T grated lemon zest
1 1/2 t ground cumin
1 clove garlic, minced (1 t)
1 t lemon juice
1 t ground coriander
1/2 t chili powder
 
1/4 t salt (or to taste)
1/4 c flour
2 t finely chopped onion
2 T chopped parsley
1/2 t baking powder
olive oil, for frying
Sauce- 2 c plain yogurt, 3 T chpd cilantro
2 T lemon juice; 2 T lemon zest
1 T ground cumin

Instructions
Pulse chickpeas, tahini, egg, lemon zest, cumin, garlic, lemon juice, coriander, chili powder, and salt in food processor until mostly smooth, but still chunky. Transfer to bowl and add flour, onion, parsley, and baking powder.
Shape 1/4 cup mixture into a 1 inch thick patty. Place patties on a platter. (Can be refrigerated overnight.) Cook patties in a pan, in olive oil. Drain on a paper towel
Make yogurt sauce. Serve Falafel with sauce.


Originally Submitted
1/11/2016





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