n a large bow, combine the cooled onion, breadcrumbs,
parlsey, Worcestershire, salt, oregano, black pepper,
turkey, and egg white.
Stir in 2 tablespoons of the ketchup. Spoon about 1/2
cup meat mixture into each of 3 muffin cups coated
with cooking spray. Set the muffin tin on a baking
sheet and set aside.