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Caribbean Black Bean Soup with Mango Relish Recipe


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     Caribbean Black Bean Soup with Mango Relish

Category   Salads - Soups - Sidedishes
Sub Category   None

1 cup chopped onion
1 cup chopped red bell pepper
3 cloves garlic, minced
3 cups low sodium vegetable broth
2 - 15oz cans black beans, rinsed, drained
1 med sweet potato, cut 1/2 inch pieces (1 1/2 cups)
1 tsp pumpkin pie spice
1/2 tsp thyme
1/4 tsp cayenne
Cooked brown rice
1/2 cup frozen mango, chopped
2 Tablespoons sliced green onion
2 Tablespoons fresh cilantro, chopped
1 finely chopped habanero chile

Water sauté onion, pepper and garlic 3-4 mins. Add next six ingredients. Bring to boil. Reduce heat, cover and simmer 25 minutes until sweet potato is tender.
Meanwhile make relish. Mix together mango, green onion, cilantro, and habanero.
Season soup with salt and pepper. Serve over brown rice with mango relish.

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