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Protein Waffles Recipe

   
 

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     Protein Waffles

Category   Breakfast - Brunch
Sub Category   None
Servings   12

Ingredients
2 cups oat flour (grind raw oats in blender or food processor)
2 tbsp ground flaxseeds
3/4 c whey protein powder, vanilla flavor
1 tsp baking powder
1 tsp pure vanilla extract
2 cups unsweetened almond milk
4 large egg whites (1/2 cup) beaten to form stiff peaks
1 pinch sea salt
Non stick cooking spray
 
Pure maple syrup

Instructions
Preheat waffle iron. Combine oat flour, flaxseeds, protein powder, and baking powder in a medium bowl; mix well. Set aside.
Combine extract and almond milk in a medium bowl; whisk to blend. Add the flour mixture to the milk mixture; whisk gently. Gently fold in egg whites and salt.
Cook 2/3 C batter in preheated waffle iron, lightly coated with spray for approximately 3-5 minutes (or according to specifications of your particular model), or until crisp and golden brown.
Serving Suggestions
Serve with Oven-Fried Chicken


Originally Submitted
4/20/2020





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