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Breakfast sausage Phase 2 Recipe


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     Breakfast sausage Phase 2

Category   Breakfast - Brunch
Sub Category   None

1 pound lean ground chicken or turkey
1 clove garlic ?? minced.
1 tsp dried sage
1 tsp dried oregano
3/4 tsp salt
1/2 tsp pepper
1/2 tsp chili pepper flakes
1/8 tsp nutmeg

combine all ingredients and make into patties. Cook or freeze.

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