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Harira Soup (Lentil and lamb) Recipe

   
 

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     Harira Soup (Lentil and lamb)

Category   Salads - Soups - Sidedishes
Sub Category   None
Preptime   1 hr

Ingredients
2 onions, chopped
2 stalks celery, chopped
2 carrots, peeled and chopped
3 cloves garlic, minced
2 tbsp oil
1 lb ground lamb
1 1/2 tsp turmeric
1 tsp ground coriander
1/2 tsp cinnamon
 
1/2 tsp ginger
1/4 tsp cayenne pepper
1 1/2 tsp ground black pepper
7 c water
3 knorr bouillon cubes, beef or chicken
1 can diced tomatoes
1 1/2 c dry lentils
1 can garbanzo beens, drained
1/2 c each chopped fresh parsley and cilantro, juice from one lemon

Instructions
Saute first 5 ingredients for 5 minutes, then add lamb and spices and cook over medium heat until meat is brown.
Add water, tomatoes, lentils, and bouillon and bring to a simmer for 20 minutes. (If using an instant pot cook for ten minutes under pressure. Release pressure). Add garbanzos, lemon juice, parsley, and cilantro and simmer for 10 more minutes. (If using instant pot return to pressure for 3 minutes)
Adjust seasonings and level of salt to taste.
Garnish with chopped fresh mint leaves, lemon wedges, harissa, and plain greek yogurt. Let each diner stir in their preferred garnish. Mint is kind of a must!


Originally Submitted
12/5/2020





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