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Egg Fried Rice - (274mg-346mg) Recipe


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     Egg Fried Rice - (274mg-346mg)

Category   Entrees - Maindishes
Sub Category   Quick Meals
Servings   2
Preptime   15 minutes
  Pineapple Juice

1 pouch Uncle Ben's Ready Rice, Brown Basmati Rice
1 lg. beaten Eggland's Best Egg (65mg)
3 TBL thin sliced Green Onion - solid parts only
3 TBL frozen mix Peas and Carrots (12mg)
1 1/2 TBL frozen Corn
2 TBL Meijer Gyoza Sauce (380mg)
2 teas. Pantry Basix Worcestershire Sauce (90mg)
1/4 teas. Garlic Powder
1/16 teas. Mustard Powder
1/16 teas.Ground Ginger
1/16 teas. Dried Orange Peel
(optional) 1/16 teas Salt (144mg)
1 TBL Olive or Sesamr Oil
1 TBL unsalted Butter
(garnish) Dried Parsley

Slice onions, Measure veg, and set aside. Beat egg and set aside. Combine thoroughly sauces and spices, and set aside.
In a nonstick pan on medium, heat butter and oil. Add veggies and saute until thawed. Raise heat and add rice, stirring often. When heated through, push all to the edges of the pan.
Add egg in the middle. Quickly scramble and work it into the rice. Give all a good stir. Evenly drizzle on sauce and give another good stir. Serve immediately and garnish with parsley.
Total with salt- 691mg Total serving with salt- 346mg Total without salt-547mg Total serving without salt- 274mg
Serving Suggestions
Serve as a main or a side.

Originally Submitted

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