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Greek Oven Baked Sea Bream Recipe


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     Greek Oven Baked Sea Bream

Category   Entrees - Maindishes
Sub Category   None

2 sea breams about 500-600 grams each (scaled and cleaned)
7 TBS olive oil
2 TBS fresh squeezed lemon juice
2-3 tsp dried oregano
2 small garlic cloves
Ground pepper
Kosher salt
Parchment paper
Aluminum foil

Preheat oven 23C/446F Prepare fish- (each in its own Papillote Lay large piece of aluminum foil, then a large piece of parchment paper. Put the fish on top. With a sharp knife, make three slices (to the bone) on each side of fish. Season well with salt. Add to belly and incisions. Whisk olive oil and lemon juice. Pour 1/2 on fish. Slice garlic clove thin and sprinkle on fish Season with oregano and pepper
Fold the parchment paper at each end and close up tightly in an envelope. Wrap the aluminum foil around the fish with no holes for steam to escape. Add fish to baking pan. Add two fingers of water in pan Bake for 50 minutes or more Check water level half way through. Check fineness of fisjph by unwrapping and poking with skewer.

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