Blueberry Apple Pancake Shake Up Recipe

Blueberry Apple Pancake Shake Up

Category		Breakfast - Brunch
Sub Category		None
Servings		1

Ingredients

-	1/3 c. reg. oats (not instant)
-	2 T. dry pancake mix
-	1/3 c. peeled and finely chopped apples
-	1/4 c. blueberries
-	1/4 c. fat free liquid egg substitute
-	1 T. fat free cottage cheese
-	1/4 t. vanilla
-	1 T. Splenda No Calorie Sweetner (granulated)
-	Dash of salt


Instructions


Place all ing. except for the blueberries and apples in a med. bowl. Add 3 T. of water stir until thoroughly mixed.


Gently fold in apples and blueberries.


Over med. heat, in a large pan sprayed w/nonstick spray, evenly pour batter to form 3 pancakes. Once pancakes begin to look solid (after about 3 min.), gently flip.


Cook for 3 additional min., or until both sides are lightly browned and insides are cooked through. Now plate your pancakes and enjoy.


Serving Suggestions

WW points 4

Originally Submitted 6/8/2008

0 Out of 5 from 0 reviews

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Blueberry Apple Pancake Shake Up Recipe

Blueberry Apple Pancake Shake Up

Blueberry Apple Pancake Shake Up Recipe - Breakfast - Brunch