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SB diet phase 1 Pumpkin Brownies/Muffins Recipe

   
 

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     SB diet phase 1 Pumpkin Brownies/Muffins

Category   Breakfast - Brunch
Sub Category   None

Ingredients
1 can chickpeas, rinsed and drained
4 lg eggs
1/2 cup whey-low sugar or splenda
2 tsp. baking powder
2 tbsp oil
1 tsp vanilla
1 tbsp plus 1 tsp pumpkin pie spice
1 tsp butter extract
1/4 cup nonfat milk powder
 

Instructions
Process beans till liquefied, add remaining ingredients and process till smooth, 1-2 minutes. Pour into Pam-sprayed 8x8 pan (9x9'' would work too but they won't be as thick). Bake at 350 degrees for 35-45 minutes.


Originally Submitted
7/15/2009





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