2 cans (15 oz. each) black beans, rinsed and drained
¾ pound lean ground beef or turkey
½ cup chopped onion
1 teaspoon chili powder
1 cup prepared salsa
1 cup shredded sharp cheddar cheese
1 container (8 oz.) dairy sour cream
3 tablespoons chopped fresh cilantro
¼ teaspoon salt
¼ teaspoon freshly ground pepper
1 ripe avocado, peeled, pit removed, and finely chopped
2 plum tomatoes, finely chopped
2 green onions, sliced
Tortilla chips
Instructions
Combine the beans, ground beef or turkey, onion, and chili powder in a shallow 2 quart microwave-proof dish. Cover with wax paper and microwave on high (100 percent power) about 8 minutes or until meat is cooked through, stirring to mash beans and break up meat every 3 minutes. Drain off fat, if needed.
Stir in the salsa and sprinkle with cheese. Microwave on high (100 percent power) for 1 to 2 minutes or until cheese is melted. Meanwhile, combine the sour cream, cilantro, salt, and pepper.
Spread sour cream mixture on top of hot bean-meat mixture. Sprinkle with the avocado, tomatoes, and green onions. Serve warm with tortilla chips.
Serving
Suggestions
Makes 112 servings (7 cups).
Originally Submitted
12/29/2009
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