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Health Nut Blueberry Muffins Recipe

   
 

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     Health Nut Blueberry Muffins

Category   Breakfast - Brunch
Sub Category   None
Servings   12
Preptime   About 45 minutes

Ingredients
3/4 c. all-purpose flour
3/4 c. whole wheat flour
3/4 c. white sugar
1/4 c. oat bran
1/4 c. quick cooking oats
1/4 c. wheat germ
1 tsp. baking powder
1 tsp. baking soda
1/4 tsp. salt
 
1 cup blueberries (if using frozen do not thaw)
1/2 c. chopped walnuts
1 banana, mashed
1 c. buttermilk
1 egg
1 tbs. vegetable oil
1 tsp. vanilla extract

Instructions
Preheat oven to 350 degrees. Grease or line a 12 cup miffin pan.
In a large bowl, stir together all-purpose flour, wheat flour, sugar, oat bran, quick cooking oats, wheat germ, baking powder, baking soda and salt. Gently stir in the blueberries and walnuts. In a separate bowl, mix together the mashed banana, buttermilk, egg, oil and vanilla. Pour the wet ingredients into thhe dry and mix just until blended. Spoon into muffin cups, filling all the way to the top.
Bake for 15-18 minutes or until the tops spring back when lightly touched.


Originally Submitted
1/2/2010





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