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Broccoli and Cauliflower - Roasted Recipe

   
 

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      Broccoli and Cauliflower - Roasted

Category   Salads - Soups - Sidedishes
Sub Category   None
Preptime   30 mins

Ingredients
3 cups broccoli florets, cut into bite-size pieces
3 cups cauliflower florets, cut into bite-size pieces
2 Tbsp olive oil
1 Tbsp honey
1 Tbsp balsamic vinegar
1 Tsp. Dijon mustard
1/4 tsp salt
1/8 tsp black pepper
 

Instructions
In large bowl combine broccoli and cauliflower. In a jar with tight fitting lid, combine oil, honey, vinegar, mustard, salt, pepper and shake well. Pour dressing over veggies and toss to coat.
Spray baking dish with non-stick cooking spray. Bake veggies in dish at 450 deg. for 15 to 20 mins.
Serving size is 2/3 cup. 81 cal., 5 gram fat, 131 mg. sodium, 2 grams fiber.
NOTE- We doubled the dressing amount.


Originally Submitted
6/16/2010





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