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Chicken Stir-Fry Recipe

   
 

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      Chicken Stir-Fry

Category   Breakfast - Brunch
Sub Category   None
Servings   4
Preptime   20 mins

Ingredients
1 lbs. broccoli florets
1 lbs, boneless chicken tenders
2 tbs. olive oil
4 cups napa cabbage
1 orange bell pepper
1/4 cup low-sodium soy sauce
2tsp. cornstarch
1tbs. each minced ginger,garllic and orange zest.
 

Instructions
In large saucepot over high heat, cool broccoli in boiling water 3 min, drain. In skillet over high heat, cool chicken tenders in olive oil for 4 min.
Add cabbage and bell pepper,seeded and thinly sliced. Cover. cook 4 min more. In bowl combine soy suce cornstrach, garlic, ginger, and orange zest.rch
Stir soy sauce mixture and broccoli into chicken mixture. cook one more min.


Originally Submitted
7/20/2010





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