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Grilled Dill-Mustard Salmon Recipe

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     Grilled Dill-Mustard Salmon

Category   Entrees - Maindishes
Sub Category   None
Servings   6 servings
Preptime   20 min

Ingredients
1 tbls chopped dill
1 tbls Dijon mustard
1 tbls honey
1/4 cup mayonnaise
1 (1 1/2-lb) fresh salmon fillet
Nonstick cooking spray
 

Instructions
GRILL DIRECTIONS- Heat grill. In small bowl, combine dill, mustard and honey; mix well. Place 2 tablespoons mustard mixture in small bowl; stir in mayonnaise until well blended. Refrigerate sauce until serving time. Reserve remaining mustard mixture for brushing on salmon.
When ready to grill, spray skin side of salmon with nonstick cooking spray. Place salmon, skin side down, on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Spoon reserved mustard mixture onto salmon, spreading evenly;, cover grill. Cook 10 to 15 minutes or until fish flakes easily with fork. Serve mayonnaise-mustard sauce mixture with salmon.
Note- To broil salmon, place skin side up on broiler pan; do not spread with mustard mixture. Broil 4-6 inches from heat using times above as a guide, turning once halfway through broiling and spreading with mustard mixture.
Calories- 298 Calories from fat- 170 Total fat- 19g Cholest- 90 mg sodium- 180 mg fiber- 3 gm


Originally Submitted
8/3/2010





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