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Pulled Turkey Sandwiches Recipe


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     Pulled Turkey Sandwiches

Category   Entrees - Maindishes
Sub Category   Low-carb
Servings   4
Preptime   5 minutes

1 (14 oz) can lower-sodium chicken broth
1 (8 oz) can no-salt added tomato sauce
2 Tbsp apple cider vinegar
2 Tbsp sugar free pancake syrup
3 garlic cloves, minced
1 Tbsp Worcestershire sauce
2 tsps mustard powder
1 tsp red pepper flakes
1 1/2 lbs boneless skinless turkey breast, cut into pieces
4 whole wheat hamburger buns

In medium saucepan, combine broth, tomato sauce, vinegar, syrup, garlic, Worcestershire suace, mustard, and pepper flakes; bring to boil over medium-high heat. Reduce the heat to low and add turkey; cover and simmer for 50 minutes.
Using slotted spoon, transfer turkey to a large bowl to cool for about 10 minutes. Continue cooking sauce, uncovered, until reduced by half, 10 to 15 minutes (you should have a least 1 cup). Remove from the heat and transfer 1/2 cup of the sauce to a small bowl, leaving remaining sauce in the pan.
Using 2 forks, shred (pull) turkey. Return pullet turkey to the saucepan and stir to coat evenly with remaining suace. Cook over low heat just to warm through, about 3 minutes. Divide meat among buns and drizzle evenly with reserved sauce.

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