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Cowboy Grub (Casserole) Recipe

   
 

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     Cowboy Grub (Casserole)

Category   Entrees - Maindishes
Sub Category   Quick Meals
Servings   4

Ingredients
1 lb eye of round beef, cut into 1/4-inch cubes
1 lb fat-free shredded hash browns
1/2 cup frozen choppen onion
3/4 cup barbecue sauce
 

Instructions
Spray slow cooker with nonfat cooking spray.
In the cooker, stri together all the ingredients until well mixed.
Cover and cook on low for 9-10 hours or on high for 4 1/2 hours.


Originally Submitted
11/3/2010





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