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Breakfast Pizza Mexicali Recipe

   
 

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     Breakfast Pizza Mexicali

Category   Breakfast - Brunch
Sub Category   None
Servings   1

Ingredients
1 ounce soy chorizo
1/2 cup fat-free liquid egg substitute
1/4 cup salsa
1/4 cup shredded reduced-fat (2-percent milk) Mexican-blend cheese
 

Instructions
Bring a skillet coated with nonstick cooking spray to medium heat. Add soy chorizo and cook for about 3 minutes, using a spatula to crumble. Set aside.
Bring a small skillet coated with nonstick spray to medium heat. Pour in egg substitute. Cover and then cook until egg crust starts to form, about 3 minutes.
Carefully flip your egg. Top your egg crust with salsa, cooked chorizo, and cheese. Cover again and cook over low heat until cheese has melted, 1 to 2 minutes.
Serving Suggestions
225 calories, 10g fat, 1,075mg sodium, 10g carbs, 2.5g fiber, 4g sugars, 25g protein


Originally Submitted
1/8/2011





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