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Cream Cheese Pancakes Recipe


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     Cream Cheese Pancakes

Category   Breakfast - Brunch
Sub Category   Low-carb

2 large eggs- seperated
4 oz Cream Cheese
Sweetzfree (to taste) or Splenda
.5 tsp Cinnamon, ground
1 tbsp Flax Seed Meal (ground flax)

Place the egg whites in a separate bowl and beat with electric mixer until stiff peaks appear. Place the cream cheese in a large bowl and beat with the mixer until smooth. Beat in the egg yolks and the the sweetner, cinnamon, salt and flaxseed meal. Fold in the egg whites. Heat large heavy fry pan over meduim low heat. Grease lightly with butter. Form pancakes using about 1/4 cup of the batter for each pancake. Cook until golden brown, about 2-3 minutes each side. Don't rush these- if you cook them on too high of a tempature, the butter will burn. Can be served with Butter, Fruit, Whipped Cream...whatever you like. They're great plain!!! Number of Servings- 2
Nutritional Info Servings Per Recipe- 2 Amount Per Serving Calories- 293.5 Total Fat- 26.4 g Cholesterol- 274.9 mg Sodium- 245.3 mg Total Carbs- 2.1 g Dietary Fiber- 1.3 g Protein- 11.1 g

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