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Honey-Soy Skillet Chicken Recipe

   
 

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     Honey-Soy Skillet Chicken

Category   Entrees - Maindishes
Sub Category   None
Servings   6
Preptime   35 minutes

Ingredients
4 lbs chicken breasts, skinless and boneless
1/4 cup all-purpose flour
1/2 tsp each salt and pepper
1 Tbsp oil
1 cup chopped onion
1 Tbsp each chopped garlic and fresh ginger
2 cinnamon sticks (about 3 1/2 in. each)
1/2 cup honey
1/4 cup each soy sauce and water
 
GARNISH- scallions
SERVE WITH- short-grain white (sushi) rice, diced mango

Instructions
Remove visible fat from chicken breasts with kitchen scissors or a sharp knife.
Mix flour, salt and pepper in a gallon-size plastic food bag. Add chicken a few pieces at a time, close bag and shake to coat chicken evenly.
Heat oil in a deep 12-in. nonstick skillet over medium heat. Add chicken and cook, turning once, 10 minutes or until golden. Remove chicken to a platter.
Add onion to skillet; sauté 3 minutes until golden. Add garlic, ginger and cinnamon sticks; sauté until fragrant. Add honey, soy sauce and water. Stir until honey dissolves. Add chicken, bring to a simmer, cover and cook, turning chicken occasionally, 15 minutes or until chicken is cooked through. Garnish with scallions. Serve with rice mixed with diced mango.


Originally Submitted
2/12/2011





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