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Parmesan Chicken Cordon Bleu
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Category |
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Entrees - Maindishes
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Sub
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Low-carb
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Servings |
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4
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Ingredients |
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4 boneless, skinless chicken breasts
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8 slices of ham sliced very thin
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4 oz. blue cheese (or Swiss if you prefer)
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1 Tbsp. melted butter
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1 large egg, beaten
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¾ cup Parmesan cheese
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Instructions |
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Pound chicken breasts to about 1/3” thick. Place ham on breast then ½ oz of cheese. Roll up, securing with toothpick.
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Dip each breast roll into a mixture of the melted butter and beaten egg.
Roll in Parmesan cheese and place in buttered baking dish.
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Bake at 350F for 30 to 35 minutes or until browned and tender.
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Less than 1 g. carb per serving.
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Serving
Suggestions |
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With a salad or veggies to keep it low carb, rice, pasta or potatoes otherwise.
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Originally Submitted
6/13/2011
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