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Broccoli with Red Pepper Flakes and Toasted Garlic
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Category |
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Salads - Soups - Sidedishes
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Low-fat
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Ingredients |
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2 tsp olive oil
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6 cups broccoli florets (about 1 head)
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1/4 tsp kosher salt
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1/4 tsp crushed red pepper
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3 garlic cloves, thinly sliced
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1/4 cup water
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Instructions |
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Heat olive oil in a large nonstick skillet over medium-high heat.
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Add broccoli, kosher salt, crushed red pepper and sliced garlic; sauté 2 minutes
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Add 1/4 cup water.
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Cover, reduce heat to low, and cook 2 minutes or until broccoli is crisp-tender.
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Serving
Suggestions |
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Calories- 53, Fat- 2.7 g, Carbohydrates- 6.4 g, Protein- 3.38 g, Serving size- 1 cup
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Originally Submitted
11/25/2011
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0 Out of 5 from
0 reviews
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