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Chicken- Sesame Brown Rice Salad w/Chicken-Peanuts
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Category |
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Entrees - Maindishes
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Sub
Category |
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None
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Ingredients |
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1 c. long-grain broce rice
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2 c. shredded cooked chicken breast
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1/2 c. shredded carrot
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1/3 c. sliced green onions
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1/4 peanuts, divided
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1 T. chopped fresh cilantro, divided
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1/2 tsp. salt
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2 T. fresh lime juice
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4 tsp. canola oil
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1 tsp. dark sesame oil
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2 garlice cloves, minced
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Instructions |
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Cook rice according to package directions. Transfer to large bowl; fluff with fork. Cool.
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Add chicken, carrot, onion, 2 T. peanuts, 2 tsp. cilantro, salt. Toss to combine.
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Combine juice and remaining ingredients in small bowl. Drizzle over rice mixture; toss to combine.
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Place 1 1/2 c. salad on each of 4 plates. Sprinkle with 1 1/2 tsp. remaining peanuts and 1/4 tsp. remaining cilantro.
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Serving
Suggestions |
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Yield- 4 servings. 393 CALS; 13.3g FAT; 27.8g PROTEIN; 40.2g CARB; 4g FIBER
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Originally Submitted
5/24/2013
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0 Out of 5 from
0 reviews
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