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1 1/2 cup 2% cottage cheese
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1/2 pkg light cream cheese
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3/4 cup shredded light old sharp cheddar cheese
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2 tbsp fresh minced or grated onion
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1 tbsp freshly squeezed lemon juice
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1 tsp worcestershire sauce
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1 tsp. minced garlic
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3-4dashes hot pepper sauce
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1 lb good quality lump crab meat
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