Cut chicken breasts into 36 nugget shaped bites.
In a medium sized bowl, combine milk and vinegar.
Add in chicken pieces, seal with lid or plastic
wrap, and let sit in refrigerator for at least 2
hours.
Preheat oven to 425 degrees. Spray a baking sheet
with an olive oil mister or non-fat cooking spray.
In a large Ziploc bag, combine both kinds of
breadcrumbs, garlic powder, Parmesan cheese, onion
powder, paprika, parsley, and pepper.
Remove chicken pieces from milk, one by one, and
place in breadcrumb mixture. I did this in 6
batches of 6. So once I had 6 chicken pieces in
the Ziploc bag, I sealed it. Shake bag to evenly
coat chicken pieces, then remove chicken from bag,
and place on baking sheet. Continue until all
chicken pieces are breaded.
Give the chicken nuggets a light mist of olive oil
spray or cooking spray and place in oven. Bake for
about 10 minutes, then turn over and cook for
another 5 minutes, or until chicken is cooked
through and breading is golden brown.
Serving
Suggestions
6 Nuggets - 3 points plus
Originally Submitted
1/15/2014
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