1.) preheat oven to 450 degrees Fahrenheit. Line a
backing dish or cookie sheet with aluminum foil
and lightly coat with cooking spray or lightly
brush with oil
2.)In a small saute pan, saute garlic with oil
until tender
3.)Remove from heat and stir in brown sugar. Add
additional spices as desired
4.) Place chicken breast in a prepared baking dish
and cover with the garlic and brown sugar mixture.
5.) add salt and pepper to taste
6.) Bake uncovered for 15-30 minutes, or until
juices run clear. cooking time will depend on the
size and thickness of your chicken
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