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1 small head cauliflower, bite sized
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1 bunch broccoli, bite sized
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1 lb carrots, bite sized
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1 small onion finely chopped
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2 tbsp olive oil
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4 tbsp butter
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2 tsp gluten free flour
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4 c chicken or turkey stock
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1 c milk or half n half
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2 1/2 c shredded cheddar
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2 tbsp dijon mustard
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salt and pepper
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