1.Rinse your dried quinoa several times (this will allow it not to be bitter).
2.Boil your quinoa in salted water and cook for 20 minutes.
3.Drain and rinse in cold water, set aside.
4.In a large skillet melt butter and add garlic.
5.Toss your garlic for about a minute and then add your kale and spinach.
6.Cook several minutes to wilt your spinach and kale.
7.Add your quinoa, lemon juice and parmesan cheese.
8.Cook for 2 minutes.
9.Toss in your raw sunflower seeds or raw pecans and cook another minute.
10.Serve hot or cold.
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