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1 lb ground turkey
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1 large zucchini grated (about 2 cups)
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4 green onions, finely chopped
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1 large egg
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4 Tbsp fresh rosemary, oregano and thyme chopped
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2 cloves garlic, crushed
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1 tsp salt
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1/2 tsp ground black pepper
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3 Tbsp avocado or canola oil
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SAUCE
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1/2 English cucumber, grated and blotted to remove moisture
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1 cup plain low-fat greek yogurt
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2 cloves garlic minced
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1 Tbsp fresh dill or mint, minced
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juice of one lemon (1-2 Tbsp)
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