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1 15 oz. can unseasoned black beans, drained and rinsed
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4 eggs
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1 1/2 Cups Splenda (1 Cup Wheylow)
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3Tbl. unsweetened cocoa powder
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1 tsp. baking powder
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2 TBL. oil (or 2 TBL. unsweetened applesauce for Phase 2)
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1 TBL. vanilla
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1/2 Cup dry non-fat milk
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1/2 tsp. baking soda
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1/4 Cup ricotta cheese
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chopped nuts, optional
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