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Beverages
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None
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Ingredients |
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1 15 oz can plain pumpkin (not pumpkin pie filling!)
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1 scoop vanilla protein powder
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4-6 oz unsweetened apple juice, or soy milk, or fat free milk
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1/2 t vanilla extract
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1/2 - 1 t pumpkin pie spice
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1 to 2 t demeara sugar
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1 c ice
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Instructions |
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Put it all in a blender and enjoy!
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Originally Submitted
10/19/2009
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You can add this Pumpkin Pie Smoothie recipe to your own private DesktopCookbook.
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