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1 1/2 cups oatmeal
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1 cup chopped apples or 1 cup dried apples
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1/2 cup cranberries
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1/4 cup honey
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3/4 cups of apple sauce
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1/4 cup of pecans
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1 cup of whole wheat flour
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1/2 cup self-rising flour
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1 tsp. baking powder
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1 tsp. baking soda
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3 Egglands Best Omega 3 eggs
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3 tbs. ground flaxseed
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