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Tomatillo Chicken and Hominy Stew Recipe

   
 

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     Tomatillo Chicken and Hominy Stew

Category   Salads - Soups - Sidedishes
Sub Category   None
Servings   4
Preptime   30

Ingredients
cooking spray
1 clove garlic, minced
1 large onion, chopped
1 large tomatillo, chopped
1 small jalapeno, cored and minced
1 14.5 oz can fire roasted tomatoes, diced
2 C cooked whole hominy, or a 15.5 oz can drained hominy
1 can pinto beans, drained and rinsed
1 pound skinless boneless chicken breast cut into bite-sized chunks
 
1/4 t dried cumin
1/2 t dried oregano, crushed
1/4 t salt
1/4 t pepper
1 C fat-free chicken broth

Instructions
1- Coat a large nonstick skillet with cooking spray. Add garlic, onion, tomatillo and jalapeno. Saute for 5 minutes, stirring frequently.
2- Stir in canned tomatoes, hominy, beans, chicken, cumin, oregano, pepper, salt and broth
3- Cover skillet and simmer until chicken is cooked through,a bout 20 minutes. Yields about 1 3/4 Cup per serving
If a tomatillo isn't available, substitute a red tomato and teaspoon fo fresh lemon juice in its place.


Originally Submitted
6/21/2013





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