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Entrees - Maindishes Recipes
page 338 of 712
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Enjoy these Entree and Main Dish recipes including: Baby Back Ribs, Salmon, Duck Breast, Tenderloin, Lasagna, Enchiladas, Pasta, Fish, Vegetarian, and many more. DesktopCookbook has 35575 member submitted Entrees - Maindishes Recipes and counting. Scroll through the recipes and pages below or use the Recipe Search in the header to find exactly what you are looking for.
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Healthified Chicken and Squash Moroccan Stew
Entrees - Maindishes
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None
In a large bowl, combine chicken, garlic, cumin, coriander, pepper, and cinnamon; toss to coat. Coat an unheated very large nonstick skillet with nonstick cooking spray. Preheat over medium heat. Add ...
Ingredients: 2 pounds skinless, boneless chicken thighs, trimmed of fat and cut into 2- to 3-inch chunks , 2 cloves garlic, minced , 1/2 teaspoon ground cumin , 1/2 teaspoon ground coriander ...
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Healthified fish with strawberry poblano relish
Entrees - Maindishes
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Low-fat
Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Finely shred lime peel. Peel, section, and chop lime; set aside. In a small bowl, combine lime peel, the 1/4 tsp salt, and the cayenne ...
Ingredients: 4 (4oz to 5 oz) fresh or frozen sea bass jor halibut steaks, cut 1 inch thick, 1/4 tsp salt, , Relsih...
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Healthified Rosemary-Maple Chicken Fettucine
Entrees - Maindishes
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None
Cook pasta according to package directions; drain. Set aside and keep warm....
Ingredients: 10 ounces dried fettuccine , 5 skinless, boneless chicken breast halves (about 1 1/2 pounds total ), 1/4 teaspoon salt , 1/4 teaspoon black pepper ...
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Healthified Smothered Pork Chops
Entrees - Maindishes
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None
Trim any visible fat from pork chops. Heat 12-inch nonstick skillet over medium-high heat. Add pork chops; cook about 4 minutes on each side or until slightly browned. Remove pork chops from skillet; ...
Ingredients: 6 boneless pork loin chops (4 oz each), 1 teaspoon canola oil, 1/2 cup chopped onion (1 medium), 1 package (8 oz) sliced fresh mushrooms (3 cups)...
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Healthified Smothered Pork Chops
Entrees - Maindishes
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None
Trim any visible fat from pork chops. Heat 12-inch skillet over medium-high heat. Add pork chops; cook about 4 minutes on each side or until slightly browned. Remove pork chops from skillet; set as...
Ingredients: 6 boneless pork chops, 1 tsp canola oil, 1/2 cup chopped onion, 1 package sliced fresh mushrooms...
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Healthy & Tasty Chicken Stirfry
Entrees - Maindishes
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Low-fat
Pre-dice the veggies, except for the edamame
(just take the beans out of the pods). Use a
skillet and pour a few dashes of extra virgin
olive oil in it before turning the stove on
(keep stove ...
Ingredients: 1 red bell pepper, 1 yellow bell pepper, 1 stick celery, 3 skinned carrots...
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Healthy and Easy Chicken Fried Rice
Entrees - Maindishes
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None
Coat pan with nonstick spray, scramble egg whites over medium
heat for 3 minutes and set aside....
Ingredients: Non-stick cooking spray, 4 egg whites, 12 oz chicken breast (cubed), 1 1/2 cup frozen mixed carrots and green peas...
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Healthy Asian Lettuce Wraps
Entrees - Maindishes
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None
1. Heat 1 T olive oil in large pan. Add in the
ground beef, season with salt and pepper and
cook till no longer pink. Set aside on a
separate plate. 2. In the same pan, cook the
onion, ga...
Ingredients: 1 and 1/4 lb lean ground beef or turkey, 1 T olive oil, 1 cup onion, roughly chopped, 4 cloves garlic...
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Healthy Black Bean Tostadas with Cilantro Sauce
Entrees - Maindishes
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None
Preheat the broiler. Rinse and drain the beans.
Purée the black beans, chilli powder, cumin, and
cayenne in a blender or food processor, adding a
tablespoon of water at a time to help the mixtur...
Ingredients: 2 cans (15 Oz. Size) Black Beans, 1 teaspoon Chili Powder, 1 teaspoon Cumin, 1/4 teaspoons Cayenne Pepper...
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healthy budget herb garlic beef roast
Entrees - Maindishes
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None
1. In large skillet cook beef roast, covered, over
medium heat fro 10 minutes. Uncover and simmer for
5 minutes more, until juices are slightly reduced.
meanwhile, quarter potatoes. Peel and dia...
Ingredients: 1 oz refrigerated cooked beef roast au jus, 1 pound small round red potatoes, 3 medium carrots, 1 tblsp cooking oil...
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Healthy Buffalo Chicken Macaroni and Cheese
Entrees - Maindishes
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None
Preheat oven to 350 degrees. In a medium to large
pot, over medium heat, whisk together chicken
stock, milk, and flour. Whisk until flour is
completely dissolved. Cook until bubbly, about 5-
...
Ingredients: 8 oz whole wheat elbow noodles, cooked al dente, 1.5 cups chicken stock, 1 cup 1% milk, 1 tbsp whole wheat flour...
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Healthy California Chicken Wraps
Entrees - Maindishes
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None
Spread hummus on tortillas; top with chicken, peppers, cheese, and basil. Roll up....
Ingredients: 1/3 cup prepared hummus, 4 whole wheat tortillas (8 in), 2 cups cubed cooked chicken breast, 1/4 cup chopped roasted sweet red peppers...
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Healthy Carb Pasta Salad
Entrees - Maindishes
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None
Line a rimmed baking sheet witha clean kitchen towel....
Ingredients: 1/2 cup plain fat-free Greek yogurt, 1/2 cup low-fat sour cream, 1 tsp. worcestershire sauce, 1/2 tsp. garlic powder...
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Healthy Chicken Casserole
Entrees - Maindishes
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Gluten-Free
Preheat oven to 350 and grease a 9X13 baking dish....
Ingredients: 2 c. wild rice, cooked according to package instructions, 2 tbsp. olive oil, 1/2 onion, chopped, 2 medium sweet potatoes, peeled and cut into small cubes...
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Healthy Chicken Curry
Entrees - Maindishes
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None
Cut onion into slices and sauté in oil on medium heat in a 3 quart pot, stirring until onions are soft. Put peppercorns, cinnamon stick, and garlic into cheesecloth bunch and add to pot....
Ingredients: 2 large half chicken breasts-cut excess fat from corners, 1 large onion, 1 tomato or half can of tomatoes, 1 cinnamon stick...
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Healthy Chicken Fingers
Entrees - Maindishes
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None
Preheat oven to 400 degrees F. Combine the chicken and buttermilk in a shallow dish. Cover and chill for 15 minutes....
Ingredients: 1 1/4 pound boneless, skinless chicken breasts, cut across into 1/2-inch pieces, 1/2 cup lowfat buttermilk, Cooking spray, 4 cups whole-grain corn cereal (high protein/fiber special K)...
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Healthy CHICKEN MARSALA
Entrees - Maindishes
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None
Mix together pepper, salt, and flour. Coat chicken with seasoned flour.
In a heavy-bottomed skillet, heat oil. Place chicken breasts in skillet and brown on both sides. Then remove chicken from ski...
Ingredients: 1/8 tsp black pepper, 1/4 tsp salt, 1/4 C flour, 4 chicken breasts, boned, skinless ...
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Healthy Chicken Parmesan
Entrees - Maindishes
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None
Pre-heat oven to 350 degrees. Pound chicken breast to 1/2 inch thickness....
Ingredients: 4 slices whole-wheat bread, 1 teaspoon dried oregano, 1/2 teaspoon garlic powder, 4 teaspoons paprika...
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Healthy Chicken Penne Alfredo
Entrees - Maindishes
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None
Boil water for the pasta and cook the Barilla Whole Grain pasta
according to the directions on the box.
Cook the chicken and the asparagus.
Meanwhile clean the cauliflower head from the green leav...
Ingredients: 1 box barilla whole wheat penne, 1 lb chicken (about 3 boneless chicken breasts), cooked and cubed, 1 lb asparagus, cooked and quartered, 6 cloves garlic, minced...
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healthy chicken piccata
Entrees - Maindishes
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None
Cut lemon in half. Juice half of it, and cut
the remaining half into thin slices. Cut
chicken breasts into 8 thin cutlets.
Whisk flour, salt and pepper in shallow dish or
pie plate. Dredge chic...
Ingredients: 1 lemon, 1 pound boneless skinless chicken breasts, ¼ cup all-purpose flour, ½ teaspoon salt...
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Healthy Chicken Pot Pies
Entrees - Maindishes
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None
Preheat the oven to 350 degrees F. Spray 4 individual-sized
baking dishes with cooking spray.
Season the chicken with 1/4 teaspoon salt and a few turns of
pepper. In a large nonstick skillet, h...
Ingredients: 1 1/4 pounds boneless, skinless chicken breasts, cut into 1/2-inch chunks , 1 teaspoon salt & pepper, 2 tablespoons olive oil, divided , 2 leeks, bottom 4 inches only, washed well and chopped ...
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Healthy Chicken Shawarma Qunioa Bowl
Entrees - Maindishes
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None
First rinse and drain your quinoa using a mesh
strainer or sieve. Bring a medium saucepan to
medium heat and lightly toast the quinoa to remove
any excess water. Stir as it toasts for just a few...
Ingredients: 1 cup dry quinoa, 1 and 1/2 cups water, 2 chicken breasts, boneless/skinless, 1 clove garlic, smashed and minced...
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Healthy Curried Spaghetti Squash
Entrees - Maindishes
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Gluten-Free
Cut the squash in half lengthwise and scoop out the seeds. Place the cut-side down in a microwave-safe baking dish (the halves can overlap one another a bit) and add 1 cup water. Cover with plastic wr...
Ingredients: 1 medium spaghetti squash (about 2 3/4 pounds), 1 tablespoon olive oil or unsalted butter, 2 teaspoons finely grated ginger, 1 teaspoon garam masala...
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Healthy Falafel
Entrees - Maindishes
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Vegetarian
Put 1 cup dry chickpeas in a bowl w/ cold water & 1 tsp baking
soda stirred in- let sit overnight.
The following day drain & rinse the chickpeas & combine in a
food processor w/ the rest of the ...
Ingredients: 1 cup dry chickpeas, 1 tsp baking soda, 1 small white onion, chopped, 4 tbsp chopped flat leaf parsley...
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Healthy Fish or Chicken Rub
Entrees - Maindishes
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None
Grill fish or chicken with this rub...
Ingredients: 1 teaspoon cumin, 1 teaspoon ground coriander, 1/2 teaspoon cinnamon, 1/2 teaspoon black pepper...
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Healthy Fish Tacos with Buttermilk Avocado Puree
Entrees - Maindishes
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None
Heat oven to 200. In a food processor combine the avocado, buttermilk, 1 garlic, lime juice, salt, and pepper. Puree until smooth and set aside. In a medium bowl combine the cabbage, remaining garlic,...
Ingredients: 1 pitted, peeled avocado cut into 1/8's, 1/3 c. buttermilk, 2 minced garlic cloves, divided, 1 lime zest and juice...
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Healthy Fried Chicken
Entrees - Maindishes
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Gluten-Free
Preheat oven to 375. Lightly spray a baking sheet with olive oil.
Combine the crackers and corn cereal crumbs or chips, cayenne,
and garlic powder in a shallow bowl....
Ingredients: 1/2 a sleeve of GF crackers or , 1/2 C of any GF corn cereal , or 1/2 C GF chips, 3/4 teaspoon cayenne pepper...
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HEALTHY FRIED CHICKEN
Entrees - Maindishes
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None
IN A LARGE SELF-SEALING PLASTIC BAG, PLACE BUTTERMILK, CAYENNE AND 3/4 TSP. SALT. ADD CHICKEN. SEAL BAG. REFRIGERATE 1 HOUR OR OVERNIGHT...PREFERRABLY ....TURN BAG ONCE....
Ingredients: 1 1/2 CUP BUTTERMILK, 1/2 TSP. CAYENNE PEPPER, 3 LB. CUT UP CHICKEN, SKIN REMOVED, 1 1/2 CUPS JAPANESE STYLE BREAD CRUMBS (PANKO)...
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Healthy Fried Rice
Entrees - Maindishes
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Low-fat
Steam rice in boiling water as directed and place chopped up garlic
clove in pot as rice pressure cooks....
Ingredients: 1 cup of whole wheat minute rice, 1 cup of water, 3/4 cup of chopped carrots, 1 cup of broccoli...
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Healthy Fried Rice
Entrees - Maindishes
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None
Combine all the ingredients in a large bowl
...
Ingredients: 1 1/3 cups raw basmati rice - boiled (215 g carb), 1 red capsicum, finely chopped, 3 spring onions, finely chopped, 1 1/3 cup tinned corn - cooked in microwave (39g carb)...
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Healthy Instant Pot Barbacoa Beef
Entrees - Maindishes
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None
Place garlic, onion, lime juice, cumin, oregano,
chipotles, cloves and water in a blender and
puree until smooth.
Trim all the fat off meat, cut into 3-inch
pieces. Season with salt and black p...
Ingredients: 2 cloves garlic, ½ cup green onion, 2 teaspoons lime juice, 2 tbsp. chipotles in adobo sauce...
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Healthy Loaded Sweet Potato
Entrees - Maindishes
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Low-fat
'Loaded sweet potato' Wash and dry the sweet potatoes. Prick
skin a few times on each side w/ a fork and bake at 400 degrees
for 1 hr. Cook chickpeas at the same time(direction in other
recipe)....
Ingredients: Sweet Potatoes (one per person), fresh spinach (2 cups per potato), roasted honey cinnamon chickpeas (however much you desire), Cranberries (1 T per potato)...
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Healthy Maryland Crab Cakes
Entrees - Maindishes
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None
Preheat oven to 375 degrees F (190 degrees C). Grease a baking sheet....
Ingredients: 1/4 cup bread crumbs, 1 teaspoon baking powder, 1 teaspoon dried parsley, 1 teaspoon mustard powder...
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Healthy Mexican Sweet Potato Skins
Entrees - Maindishes
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Vegetarian
Preheat oven to 350 degrees. Bake the sweet potatoes for 45-
60 minutes.
While sweet potatoes are baking, place corn in a heavy cast-
iron skillet over medium-high heat with no butter or oil. Spr...
Ingredients: 3 medium sweet potatoes, 1 can corn, rinsed & patted dry, 1 can black beans, rinsed & drained, 1 tablespoon butter...
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Healthy Pepper Steak
Entrees - Maindishes
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None
Cut steak into 2-inch strips. In a large skillet or wok, brown steak in oil. Add garlic, ginger, salt and pepper; cook one minute. Remove meat and keep warm....
Ingredients: 1 pound boneless sirloin steak , 2 tablespoons olive oil, One garlic clove, minced, 1 teaspoon ground ginger...
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Healthy Pizza
Entrees - Maindishes
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Low-fat
Prep pizza crust by brushing about 1tsp of Olive oil over entire crust. Spread Ricotta Cheese and Sauce to about half an inch away from edges. Lay Spinach leaves on top of sauce then cover with 1/2 th...
Ingredients: Mama Mary's 12 inch Whole Wheat Gourmet Pizza Crust , Oil - Olive, 1 tsp, Kraft - Simply Kraft Ricotta Cheese, Reduced Fat, 3/4 cup, Ragu - Robusto Sauteed Onion & Garlic Sauce 100 percent Natural, 0.33 cup ...
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Healthy Pizza
Entrees - Maindishes
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None
1. In the bowl of a stand mixer, sprinkle the yeast over the
warm water and let stand 5 minutes.
2. Add the sugar, 2 tbsp. olive oil, flours, and salt. Place
the bowl on the stand mixer, fitted...
Ingredients: 1 pkg. dry active yeast, 1 c. - 2 tbsp. warm water, 1 tsp. sugar, 2 tbsp. olive oil...
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Healthy Shrimp Scampi
Entrees - Maindishes
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None
Place 2/3 of the scampi butter in a large saute
pan over high heat and melt. Add in shrimp and
cook for about 2 minutes, moving shrimp around in
the pan. Sizzle with the white wine and cook unti...
Ingredients: Scampi Butter' , Spaghetti Squash'', , 1 lb raw, peeled and deveined shrimp, with tail on...
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Healthy Stuffed Chicken Breast
Entrees - Maindishes
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None
Preheat oven to 365 degrees F.
Cut the chicken breast almost halfway through with
a sharp knife....
Ingredients: 1 Chicken breast, 1 oz low-fat Mozzarella cheese, 1 Artichoke heart (from a can), 1 tsp Sundried tomato, chopped...
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Healthy Three-Cheese Chicken Penne Pasta Bake
Entrees - Maindishes
/
None
Cook pasta as directed on package, omitting salt
and adding spinach to the boiling water the last
minute.
Cook and stir chicken and basil in large nonstick
skillet sprayed with cooking spray...
Ingredients: 1 1/2 cups Multi-Grain Penne Pasta, uncooked, 1 pkg. (9 oz) fresh Spinach Leaves, 1 lb Boneless Skinless Chicken Breasts, cut into bite-size pieces, 1 tsp Dried Basil Leaves...
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Healthy Tuna Casserole
Entrees - Maindishes
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None
Pre-heat oven to 350.
Bring pot of water to boil, then chop broccoli into bite size
pieces
When water is boiling, add pasta, then put broccoli in strainer on
top of pot to steam. When broccoli i...
Ingredients: Annie's White Cheddar shells and cheese, 2 broccoli crowns, can or pouch of tuna (smaller for less tuna flavor), half cup reduced fat cheddar cheese...
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Healthy Tuna Melts
Entrees - Maindishes
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None
Preheat broiler.
Combine tuna, shallot, mayonnaise, lemon juice,
parsley, salt, hot sauce and pepper in a medium
bowl. Spread 1/4 cup of the tuna mixture on each
slice of toast; top with tomato...
Ingredients: 2 5-ounce cans chunk light tuna, drained, 1 medium shallot, minced (2 tablespoons), 2 tablespoons low-fat mayonnaise, 1 tablespoon lemon juice...
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Healthy Turkey Lasagna
Entrees - Maindishes
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None
Combine the pasta sauce, tomatoes and mushrooms in a bowl and mix well. Squeeze the spinach to remove excess liquid. Saute the turkey in the olive oil in a skillet for 4-5 minutes. Add the celery, gre...
Ingredients: 26 oz jar no-fat garlic and herb pasta sauce, 14 oz can diced tomatoes, 8 oz can mushroom stems and pieces, drained, 20 oz packages frozen chopped spinach, thawed...
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Healthy Un-Fried Rice
Entrees - Maindishes
/
Vegetarian
Prepare brown rice. Meanwhile, prepare dressing by whisking together 1 T sesame oil and 2 T liquid aminos or soy sauce. Set aside until ready...
Ingredients: 1 cup dry brown rice, 2 T sesame oil, 2 medium carrots, diced, 1 cup shelled edamame...
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Heart Healthy Baked Pork Chops
Entrees - Maindishes
/
None
Preheat oven to 375 degrees. Trim fat from pork chops. Beat egg white and evaporated skim milk. Place chops in milk mixture and let stand for 5 minutes, turning once....
Ingredients: 6 lean center-cut pork chops, 1 egg white, 1 cup evaporated skim milk, 3/4 cup cornflake crumbs...
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Heart Smart Turkey Chili
Entrees - Maindishes
/
None
Spray bottom of pot with fat-free non-stick spray.
Cook the meat over medium heat until browned. Add
meat to pot with chili seasoning and combine with
all other ingredients. Simmer for 1 hour....
Ingredients: 1 lb Lean Ground Turkey, 1 Green Pepper, 1 Red Pepper, 1 Medium Onion, chopped...
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Heartland Barbecued Beef - Crockpot
Entrees - Maindishes
/
None
Combine all ingredients except buns in a slow cooker; mix well. Cover and cook on low setting for 6 to 8 hours, stirring occasionally, until meat is tender. Serve on buns. Makes 6 to 8 sandwiches....
Ingredients: 2-lb. beef chuck roast, cut crosswise into 1/4-inch slices, 1/2 c. onion, chopped, 2 cloves garlic, minced, 2 c. catsup...
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Heartland Casserole
Entrees - Maindishes
/
None
Prepare dinner as directed on package. Combine remaining ingredients; mix lightly. Spread meat mixture in 8 inch square baking dish; top with dinner. Cover. Bake at 350 degrees for 20 minutes. Re...
Ingredients: 1 7 1/4 package macaroni and cheese dinner, 1 pound ground beef, 1/2 cup fresh bread crumbs, 1/3 cup thick 'n spicy original barbecue sauce...
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Hearty Bacon Cheeseburgers
Entrees - Maindishes
/
Low-carb
Directions-
In a bowl, combine the ground chuck, bacon,
cheddar cheese, green onions, Worcestershire
sauce, salt, pepper and garlic powder. Shape in 6
patties; grill. Top each with a slice of...
Ingredients: 2 pounds ground chuck, 8 slices bacon, chopped and fried until crisp, 2 ounces cheddar cheese, shredded, 1/2 cup, 4 green onions, chopped...
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HEARTY BAKED BEEF STEW RECIPE
Entrees - Maindishes
/
None
In a large bowl, combine the tomatoes, water,
tapioca, sugar, salt and pepper. Stir in the
remaining ingredients....
Ingredients: 1 can (14-1/2 ounces) diced tomatoes, undrained, 1 cup water, 3 tablespoons quick-cooking tapioca, 2 teaspoons sugar...
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