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Nate's favorites
Breakfast - Brunch
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None
...
Ingredients: Green Bean Casserole on the fried onion can, Chicken Pot Pie, Twice Baked Potatoes, Ruffles or Lays ...
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french toast with applesauce coating
Breakfast - Brunch
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None
In a small bowl, mix the flax and water together and let sit for a
minute to thicken to make a flax egg. In a large mixing bowl,
add the milk, flax egg, apple sauce, maple syrup, vanilla, and
sa...
Ingredients: 1 1/4 c almond milk, 2 tbs flax meal, 3 tbs water, 1/4 c applesauce...
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Egg yolk for deviled eggs
Appetizers
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None
Combine tofu, vegan mayo, oil, mustard, lemon/lime juice, salt,
black salt, and turmeric in a food processor or blender. Blend 30
seconds or until smooth....
Ingredients: 8 oz extra firm tofu, 2 tbs vegan mayo, 2 tbs oil, 2 tsp dijon mustard...
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egg yolk
Breakfast - Brunch
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None
In a small pot, whisk together the water and cornstarch. Now stir in
all of the remaining ingredients. Put over medium-high heat and
whisk while it cooks. Cook for 3 to 5 minutes until the dipping...
Ingredients: 1 c water, 1 tbs - 1 tsp cornstarch, 2 tbs oil, 2 tsp nutritional yeast flakes...
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Strawberries and Dip
Appetizers
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None
Combine sour cream and brown sugar and mix well.
Serve in bowl and put in middle of platter
surrounded by fresh strawberries....
Ingredients: 1 (8 oz) carton sour cream, 2 Tbsp brown sugar, or more to taste, fresh strawberries, chilled, ...
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Children's Cake Cones
Desserts - Breads
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Kids
Prepare cake batter according to package
directions. Pour 3 tablespoons batter into ice
cream cones to fill about half full. Set cones
in muffin tins and bake at 350 degrees for 25
to 30 min...
Ingredients: 1 (9 oz) package chocolate cake mix (or favorite flavor), 1 (12 ct) box ice cream cones (flat bottoms), 1 (12 oz) cake frosting (your choice of flavors), ...
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S'Mores
Desserts - Breads
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None
Place graham cracker squares on jelly-roll pan and
top with squares of chocolate. Lightly melt
marshmallows in oven or microwave. Pour hot
marshmallow mixture over chocolate and place
second ...
Ingredients: Graham cracker squares, Chocolate squares (Hershey's chocolate bars), Marshmallows, ...
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Hobo Dinner
Entrees - Maindishes
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None
Shape beef into patties and place on foil....
Ingredients: 1 lb ground beef, 4 onion slices, 4 potatoes, ...
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Breakfast bars
Breakfast - Brunch
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None
mix all ingredients. put in cupcake pans. (WE had
rectangle ones) well grease with butter, softened.
Bake at 350 until egg is done....
Ingredients: 7 eggs (scrambled), can mushrooms (chopped), 2-3 scallions (chopped), grated cheese...
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Cauliflower Bread
Desserts - Breads
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None
In food processor make cauliflower rice
consistency. mix all ingredients. place mix on
parchment paper and pat down to 1/2 inch thick.
Bake in oven at 450 for 25 minutes if not brown
put under...
Ingredients: Head of cauliflower, 1 1/2 tsp Italian seasoning, 1 Tsp onion powder , 1 tsp garlic powder...
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stuffed jalapenos
Appetizers
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None
mix all bottom ingredients. hint-i melt cheeses to
help mix. fill jalapenos and put on parchment
paper Bake on 450 for 10 minutes. if not brown
broil for few seconds...
Ingredients: 6 jalapenos- halved n seedless, 4 oz cream cheese, 1/2 cup grated cheese ( I use sharp cheddar), 3 chopped scallions...
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carob pudding using cornstarch
Desserts - Breads
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None
Whisk together sugar, cocoa, cornstarch, and salt.
Slowly whisk in almond milk.
Heat over medium heat, stirring constantly.
Cook until the pudding begins to thicken and comes to a bubble.
Remove ...
Ingredients: 1/3 c coconut sugar, 1/3 c carob powder, 1/4 c cornstarch, 1/4 tsp salt...
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thai peanut dressing
Sauces
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None
mix all the ingredients in a small bowl until well combined
(lemon/lime juice, sugar, oil, salt, and peanuts)....
Ingredients: 1 tbs lemon/lime juice, 1 tbs coconut sugar, 1 tbs oil, up to 1/4 tsp pink himalayan sea salt to taste...
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thai cucumber salad
Salads - Soups - Sidedishes
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None
Slice the cucumber, julienne the red onion and add them to a
mixing bowl.
To make the salad dressing, just mix all the ingredients in a
small bowl until well combined (lemon/lime juice, sugar, oi...
Ingredients: 1 large cucumber, 1/2 red onion, 1 tbs lemon/lime juice, 1 tbs coconut sugar...
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Veggie fajitas bowls/tortillas
Entrees - Maindishes
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None
Rinse rice using a fine mesh strainer,
Place rice in a medium pot with water, garlic and salt.
Bring to boil, cover pot and reduce heat to low. Meanwhile,
prepare Veggie Fajita.
Cook for about 45...
Ingredients: 1 c brown rice, 2 c water, 1 clove minced garlic, 2 tbs lime juice...
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Yellow squash corn saute
Entrees - Maindishes
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None
Heat oil in a skillet to medium-high heat, add onions and saute
until soft about 2-3 minutes.
Stir in garlic and cook for 30 seconds. Add tomatoes and cook
stirring for 1 minute.
Add squash, cor...
Ingredients: 1 tbs evoo, 1 small sliced onion, 2 cloves minced garlic, 1 c chopped tomatoes...
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Broccoli Slaw
Salads - Soups - Sidedishes
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None
Mix all together....
Ingredients: 1 bag of broccoli slaw, 1/4 cup raisins or dried cranberrie, 1/4 cup chopped walnuts, 1 cup diced apples...
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clean eating spaghetti sauce
Breakfast - Brunch
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None
1. I double this recipe mix ingredients together in large saucepan
2. bring to a boil and simmer for 30 min.
3. makes enough to feed eight to ten people with 2 quarts to can and
1 pi...
Ingredients: 1 15oz can of tomato sauce, 1 15 oz can diced tomatoes, 2T dried basil, 1 T garlic powder...
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Heirloom tomato pasta
Salads - Soups - Sidedishes
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None
Combine tomatoes, herbs, lemon juice, oil, s/p. Let stand, tossing occasionally. Cook pasta. Reserve 1/2 cup of the cooking water, drain the pasta and return it to pot (I skipped this step). Toast ...
Ingredients: 2 pounds tomatoes cut into bite size pieces, 1/4 cup chopped mixed fresh herbs- chives, parley, basil, 1 TBS fresh lemon juice, 1 TBS olive oil...
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Aussie Bites
Desserts - Breads
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None
Oven preheated to 350.Lightly grease a 24 count mini tart pan. Pour 1 c oats into food processor. Process 1 min or so till fine flour forms....
Ingredients: 3/4 c rolled oats divided, 1/4 c sugar (I have cut to 1/8 c), 1/4 c rough chop dried apricots, 1/4 c raisins...
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KETO ZUCCHINI BREAD
Breakfast - Brunch
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None
1. Preheat oven to 350F. Whisk together eggs, oil and vanilla extract. Set aside. 2. In another bowl, mix together the almond flour, erythritol, salt, baking powder, nutmeg, cinnamon and ginger. ...
Ingredients: 3 large eggs, 1/2 cup olive oil, 1 t vanilla extract, 2 1/2 c almond flour...
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Kwu Teow
Entrees - Maindishes
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None
Throw garlic and onion into broth, bring to a boil. Throw
stems of cilantro in. The longer it boils, the better.
After it boils, place cabbage and bunch of noodles into a
stainer until (cabba...
Ingredients: 20 c. water with buillon or chicken broth, Stems of cilantro, 6 cloves of garlic, smashed--not minced, 1/2 onion, diced...
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Lemon Pesto Chicken
Entrees - Maindishes
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None
Cook Chicken in Chicken broth, fresh squeezed lemon juice,
salt, and pepper on medium low until liquid is almost gone
and chicken is cooked through. Drain out any excess liquid-
-not all of it. ...
Ingredients: 1.5 lbs chicken brest, in chunks, 1 c. chicken broth, 1/4 c. fresh squeezed lemon juice, 1/2 c. pesto...
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Lemon Pesto Chicken
Entrees - Maindishes
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None
Cook Chicken in Chicken broth, fresh squeezed lemon juice,
salt, and pepper on medium low until liquid is almost gone
and chicken is cooked through. Drain out any excess liquid-
-not all of it. ...
Ingredients: 1.5 lbs chicken brest, in chunks, 1 c. chicken broth, 1/4 c. fresh squeezed lemon juice, 1/2 c. pesto...
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Black Beans - Cafe Rio
Entrees - Maindishes
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None
Cook garlic and cumin in olive oil over medium heat until you
can smell it.
Add beans, tomato juice and salt. Continually stir until heated
through. Just before serving stir in cilantro....
Ingredients: 2 Tbs olive oil, 2 cloves garlic minced, 1 tsp ground cumin, 1 can black beans rinsed and drained...
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Lime Rice - Cafe Rio
Breakfast - Brunch
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None
In a sauce pan combine rice, butter, garlic, 1tsp lime juice,
chicken broth and water. Bring to a boil.
Cover and cook on low 15 - 20 minutes, until rice is tender.
Remove from heat. In a small ...
Ingredients: 1 cup uncooked rice - long grain, 1 tsp butter, 2 cloves garlic minced, 1 tsp lime juice freshly squeezed...
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Ellens Chocolate Freeze
Desserts - Breads
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None
Grease 11 x 14 Pyrex pan Crush 1 package of Oreo cookies and mix 1 stick butter into it. Pressinto bottom of pan and freeze Spread 1/4 gallon ice cream partially thawed ad refreeze Add 1 can Hers...
Ingredients: 1 package Oreo cookies, 1 stick butter, 1/4 gallon chocolate ice cream, 1 can Hershey Fudge Topping...
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Butterscotch Finger Bars
Desserts - Breads
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None
CHOP 4 squares chocolate set aside
MIX Melted margarine with cookie crumbs.
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Ingredients: 1 package (8 oz) Bakers Semi sweet chocolate, 1/4 cup melted margerine, 1 cup chocolate cookie crumbs, 1 cup milk...
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Chia seed pudding
Breakfast - Brunch
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None
In a bowl or mason jar, mix together chia seeds, milk, maple
syrup and vanilla. If you’re using a mason jar, you can put the lid
on and shake the mixture to combine everything.
Once the chia pudd...
Ingredients: 3 tbs chia seeds, 1 c unsweetened nut milk, 1/4 tsp vanilla extract, 1 1/2 tsp liquid sweetener...
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strawberry cashew frosting
Sauces
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None
Drain and rinse cashews, process in a high-speed blender,
periodically scraping down the sides of the blender.
Add maple syrup, milk, 1/4 cup strawberries, vanilla and lemon
juice and process on ...
Ingredients: 1 c cashews soaked for 2 hours, 1/3 c maple syrup, 1/4 c nut milk, 1/2 c strawberries divided...
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strawberry breakfast cake
Breakfast - Brunch
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None
Preheat oven 350 degrees F. Line an 8x8 baking pan with
parchment paper and lightly grease, set aside.
In a large bowl, combine, oat flour, almond flour, chia seeds,
baking powder and salt.
Stir...
Ingredients: 2 c oat flour, 1 c almond flour, 1 tbs chia seeds, 2 tsp baking powder...
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coconut turmeric rice
Salads - Soups - Sidedishes
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None
Heat oil in a large pot on medium high, cook onion and garlic
until soft about 3 minutes.
Stir in turmeric, green onions, thyme, carrots and cook for a
minute stirring constantly.
Add rice and s...
Ingredients: 2 c brown Jasmine/basmati rice, washed and drained, 1 tbs coconut oil, 1 small finely chopped onion, 2 cloves minced garlic...
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Chicken, One Pot Creamy Pot Pie Noodles
Entrees - Maindishes
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Gluten-Free
In a large pot over medium heat, add the butter.
Once the butter has melted, add the prepared
chicken and cook until golden brown on each side.
Remove and transfer to cutting board to rest 5
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Ingredients: 2 TBS unsalted butter, 1 lb seasoned chicken breast, filleted and seasoned with salt and pepper, 4 oz crimini mushrooms, sliced optional, 1/2 small yellow onion, diced...
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Easy Potato Salad
Salads - Soups - Sidedishes
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None
Place potoates in a large pot and cover with 1 1/2 inches of
water. Add 1 tsp salt for every quart of water. Bring to a boil
then reduce to a low simmer. Cook 15 to 20 minutes or until
potatoes ...
Ingredients: 2 lbs small yellow, red or white potatoes, 1 Tbsp apple cider vinegar, 1/2 c sour cream (or French onion dip), 1/4 c mayonnaise...
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Tomatoe Tart
Breakfast - Brunch
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None
Pre heat oven to 425.Unroll pie crust and fit into removable
bottom pan. Prick bottom and cover with foil with dried beans
on top....
Ingredients: Refrigerated pie crust, 1 3/4 pound Tomatoes 1/2 in.thick , Salt, 5oz. Softened goat cheese...
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Spice Thai Corn Salad
Salads - Soups - Sidedishes
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Vegetarian
Combine chili’s and garlic in a gallon zip to bag and zip almost
to closed. Use a rolling pin to pound until a rough paste.add th
beans and pound briefly . Add brown sugar, soy sauce and
lime ...
Ingredients: Chillies, 4 clove garlic chopped, 2 oz. green beans, 2T. Brown sugar...
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Kale Salad Dressing (SPCC)
Salads - Soups - Sidedishes
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None
...
Ingredients: 1 c. lemon juice, 1 c. parmesan cheese, 4 garlic cloves, pinch red pepper flakes...
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Greek pita spread
Appetizers
/
None
Beat the cream cheese, sour cream, vinaigrette and onion until
blended. Spread onto a large serving plate, or two pie plates.
Layer with olives, tomatoes, peppers, cucumber and cheese....
Ingredients: 8 oz cream cheese, softened, 1 cup sour cream, 1/2 cup Greek vinaigrette, 2 cans (2-1/4 oz each) sliced olives, drained...
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Baked french toast
Breakfast - Brunch
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None
Blend almond milk, banana, cornstarch and vanilla in a blender
until smooth.
Pour mixture in a shallow dish.
Heat griddle on medium heat and brush with coconut oil.
Dip bread slices on both sides...
Ingredients: 2-3 slices of bread, 1/2 c almond milk, 1 ripe banana, 1 tbs cornstarch...
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Spinach rice
Salads - Soups - Sidedishes
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None
Wash brown rice using a colander, drain and set aside. Add
spinach leaves, cilantro, coconut milk to a blender and process
until smooth. Set aside.
Heat oil in a medium saucepan over medium-high....
Ingredients: 2 c brown jasmine/basmati rice, 4 c spinach leaves, 2 tbs cilantro leaves, 3/4 c coconut milk...
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Chicken Salad (coronation)
Salads - Soups - Sidedishes
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None
Combine mayo, curry, vinegar, chutney, lemon juice, salt and pepper.
Stir well. Throw in rest and mix til coated. Chill overbite. Garnish
with cashews. Serve on bed of watercress....
Ingredients: 4 chx breasts, boneless and skinless poach and dice, 1/2 c. mayo, 1 T curry powder, 2 T mango chutney or apricot pres....
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One-Pot Chili Mac and Cheese
Entrees - Maindishes
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None
1. Heat olive oil in a large Dutch oven or pot
over medium-high heat. Add onion, garlic, and
beef. Stirring frequently, cook until meat is
browned and crumbly, about 3 minutes. Drain excess
fa...
Ingredients: 1 tablespoon extra virgin olive oil, 1 medium sweet onion, diced small, 3 cloves garlic, minced, 1 pound lean ground beef...
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Salmon Puffs
Appetizers
/
None
Place salmon,corn and relish in food processor.
Blend 1 minute,taking time to scrape down sides of
bowl. Add cream and continue blending 30 seconds.
Add worcestershire,lemon juice,salt and
pep...
Ingredients: 7.5 Oz(213g) Can sockeye salmon, well drained, 12 Oz(341ml) Can whole kernel corn, well drained, 3 Tbsp(45ml) Relish, 1/4 Cup(50ml) Heavy Cream...
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No Bake Energy Cookie Balls
Appetizers
/
Kids
mix...
Ingredients: 1 cup oatmeal (I use old-fashioned oats), 2/3 cup toasted unsweetened coconut flakes, 1/2 cup peanut butter (or nut-free option like sunflower butter), 1/2 cup ground flax seed...
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Zucchini Muffins
Breakfast - Brunch
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Kids
1. Preheat oven to 350 and place rack in center of oven, and coat
a
mini muffin pan with non stick spray
2. Combine flour, cinnamon, salt, and baking soda in mixing bowl
and
mix until thoro...
Ingredients: 1 cup flour of choice (white, whole wheat), 1/2 tsp cinnamon, 1/4 tsp salt, 1 tsp baking soda...
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Sweet Potato Waffles
Breakfast - Brunch
/
Kids
Preheat waffle iron...
Ingredients: 1/2 cup mashed cooked sweet potato, 1/2 cup non-fat plain greek yogurt, 2 large eggs, 1 tbsp pure maple syrup...
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Cornbread
Desserts - Breads
/
None
Preheat oven to 375. Grease an 8 inch square pan....
Ingredients: 1/2 c butter, 2/3 c granulated sugar, 2 eggs, 1 c buttermilk...
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Meat Sauce For Pasta
Sauces
/
None
Place all ingredients in casserole and mix well.
Cover and microwave 7 minutes. Mix very well and
continue microwaving 8 minutes,covered. Serve meat
sauce with a variety of pasta dishes....
Ingredients: 12 Cup(3L) Casserole, 1 Tbsp(15ml) Oil, 1 Stalk Celery diced small, 3 Tbsp(45ml) Finely chopped onion...
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Sweet'N'Sour Sauce
Sauces
/
None
Place hot water,sugar and vinegar in casserole;mix
well. Microwave 5 minutes uncovered. Whisk in
ketchup. Add lemon juice,soy sauce and pepperto
taste. Stir and microwave 3 minutes uncovered....
Ingredients: 12 Cup(3L) Casserole, 1 Cup(250ml) Hot Water, 1 Cup(250ml) Brown Sugar, 1/4 Cup(50ml) White Vinegar...
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Cheesy White Sauce
Sauces
/
None
Place butter,onion and nutmeg in
casserole;microwave 2 minutes uncovered. Mix in
flour until well incorporated. Add boiling milk and
whisk well;correct seasoning. Microwave 6 minutes
uncovered...
Ingredients: 12 Cup(3L) Casserole, 4 Tbsp(60 ml) Butter , 2 Tbsp(30 ml) Chopped Red Onion, 1/4 Tsp(1ml) Nutmeg...
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