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Tilapia Fish Tacos with Tomatillo Salsa Verde
Entrees - Maindishes
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None
Preheat the oven to broil with the rack set 4-6 inches from the heat. In a food processor or blender, combine tomatillos, cilantro, 2 tbsp lime juice, 1 tbsp olive oil, and cumin. Blend until smooth... Ingredients: 2 tomatillos, 6 oz (1/2 bunch) cilantro, stems removed, 2 tbsp olive oil, 4 tbsp lime juice...
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Tilapia Fish Tacos with Tomatillo Salsa Verde
Entrees - Maindishes
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None
Preheat the oven to broil, with the rack set 4 to 6 inches from the heat.... Ingredients: 2 tomatillos, 1/2 bunch cilantro, stems removed, 2 tbsp olive oil, 4 tbsp lime juice...
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Tilapia Florentine
Entrees - Maindishes
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None
Heat oven to 400 degrees F.
Place fish in shallow foil-lined pan; top with 1/2
cup cooking creme and crumbs.
Bake 12 to 15 min. or until fish flakes easily
with fork. Meanwhile, cook and stir re... Ingredients: 10 RITZ Reduced Fat Crackers, crushed, 4 (4 ounce) tilapia fillets, 1 (10 ounce) tub PHILADELPHIA Savory Lemon & Herb Cooking Creme, divided, 2 tablespoons milk...
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Tilapia Goodness
Entrees - Maindishes
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Quick Meals
Preheat your oven's broiler. Grease a broiling pan or line pan with aluminum foil.
... Ingredients: 2 tablespoons Parmesan cheese, 1 teaspoon butter, softened, 2 teaspoons mayonnaise, 1 1/2 teaspoons fresh lemon juice...
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Tilapia Herb-Crusted
Entrees - Maindishes
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None
Season fish with salt and pepper. Set out three bowls, one with milk, one with eggs, and one with panko. To the panko add Italian seasoning and garlic powder. Heat oil in frying pan over medium heat. ... Ingredients: 1 lb tilapia fillets, 1 tsp salt, 1/2 tsp pepper, 1 cup milk...
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Tilapia on Angel Hair Pasta with Lemon White Sauce
Entrees - Maindishes
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Gameday-Tailgate
In a dish, mix together the bread crumbs and
powders, salt and pepper the filets and dredge
them through the bread crumb mixture and coat
them well. If you want crispy filets, add
grated parme... Ingredients: 1/2 cup Bread Crumbs , 1 tbs Garlic Powder, 1 tbs Onion Powder, 2 - 6 filets Tilapia...
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Tilapia Parmesan baked
Entrees - Maindishes
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None
Preheat oven to 400 and grease baking pan. In a small bowl, mix tog the cheese, butter, mayo and lemon juice, basil, onion powder salt and pepper.... Ingredients: 1/2 cup fresh grated parmesan cheese, 3 T mayo, 1/4 dried basil, 1/8 onion powder...
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Tilapia Piccata
Entrees - Maindishes
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None
cook pasta; drain, stir in tomatoes, 1/4 t salt, parsley and 1/8 pepper. set aside and keep warm. Combine remianing 1/4 t salt, remining pepper and flour in a large shallow dish. Dredge fish in flou... Ingredients: 8 oz uncooked orzo, 3/4 c grape tomatoes, halved, 1/2 t salt, divided, 3T chopped fresh parsley...
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Tilapia Quesadilla Wedges
Entrees - Maindishes
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None
Combine flour, cumin, chili powder and cayenne pepper in a pie plate. Dip fish in beaten eggs, dredge in flour mixture.... Ingredients: 3/4 cup flour, 1 tbsp ground cumin, 1 tbsp chili power, 1 tsp cayenne pepper...
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Tilapia Soft Tacos with Chipotle Cream
Entrees - Maindishes
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None
Mix the chipotle cream sauce ingredients in a bowl; set aside. Heat grill to low-medium heat. Spray grill with non-stick cooking spray.... Ingredients: 4 medium flour tortillas, 1 lb tilapia fillets, 1 Tbl olive oil, 1/2 tsp ground cumin...
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Tilapia Tacos
Entrees - Maindishes
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None
Preheat oven to 375. In a shallow bowl, whisk egg, milk, and pepper sauce. In another shallow bowl, mix cornmeal, flour, cumin, and pepper. Dip tilapia in egg mixture, then in cornmeal mixture, pat... Ingredients: 1 egg, 1 tbsp fat free milk, 1/2 tsp green hot pepper sauce, 1/2 cup cornmeal...
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Tilapia Tacos
Entrees - Maindishes
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None
Heat oven to 375F. Spray large cookie sheet with
cooking spray.
... Ingredients: 1 box (8.8 oz) Old El Paso® Stand 'N Stuff® taco dinner kit , 1 lb tilapia fillets, cut into 1-inch pieces , 2 1/2 cups coleslaw mix (from 16-oz bag) , 1/4 cup coleslaw dressing ...
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Tilapia Tacos with Roasted Salsa
Entrees - Maindishes
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None
Preheat the broiler. Arrange the pineapple on a foil lined baking sheet. Broil until lightly browned, 12-15 minutes. Let pineapple cool then chop.... Ingredients: 3, 1/2 inch thick slices pineapple, 4, 5 oz tilapia fillets, Salt and pepper, 1.5 tbsp olive oil...
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Tilapia Tostadas with Roasted Corn Relish
Entrees - Maindishes
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None
1. Combine sour cream and salsa.
2. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add corn, bell pepper, onion, jalapeño, and 1/4 teaspoon salt to pan; s... Ingredients: 1/2 cup reduced-fat sour cream, 1/4 cup green salsa, Cooking spray, 1 cup yellow corn kernels...
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Tilapia with Basil and Lime
Entrees - Maindishes
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None
Combine all ingredients except tilapia in resealable
plastic bag. Turn to mix and add filets.... Ingredients: 4 tilapia filets, 1/4 cup olive oil, 2 tbsp lime juice, zest of 2 limes...
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Tilapia with Chimichurri
Entrees - Maindishes
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None
Preheat the oven to 450 degrees Fahrenheit. Line a
glass baking dish with foil and spray with
nonstick cooking spray. Brush both sides of the
tilapia with a light coating of olive oil and
seas... Ingredients: 2 fresh tilapia fillets, Nonstick cooking spray, Olive oil, 1/2 tsp smoked paprika...
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Tilapia with fresh Herb Butter
Entrees - Maindishes
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None
Preheat the oven to 400 degrees. Line a cookie sheet with foil. Coat foil with Smart Balance cooking spray.... Ingredients: 4 6-ounce lean white fish fillets, such as Tilapia,, halibut, or grouper. Rinsed and pat dry,, Paprika to taste, 1/4 cup Smart Balance 50/50 butter blend soft...
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Tilapia With Lemon Butter Sauce
Entrees - Maindishes
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None
Preheat large Saute pan on medium-high 2-3 minutes. Place seasoned salt and 3 tsp flour in zip-top bag; shake to mix. Add fish or chicken to zip top bag and shake well.... Ingredients: 11/2 Lb. Tilapia Fillets or Chicken Breasts, 1 tsp Sea Salt, 4 Tsp Flour, Divided , Large zip lock...
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Tilapia with Lemon-Peppercorn Sauce
Entrees - Maindishes
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Low-fat
Combine broth, lemon juice and peppercorns. Melt 1
twp butter with oil in larch nonstick skillet over
low heat.... Ingredients: 3/4 cup fat-free chicken broth, 1/4 cup lemon juice, 1 1/2 tsp drained green pepper corns, lightly crushed, 1 tsp butter...
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Tilapia with Mango salsa
Entrees - Maindishes
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None
Coat fillets lightly with oil; rub with cumin and sprinkle with salt and pepper. Set aside.... Ingredients: 6-8 tilapia fillets, olive or canola oil, 2 1/2 tbsp ground cumin, salt and pepper ...
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Tilapia with mushrooms, olives & tomatoes
Entrees - Maindishes
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None
1. Heat 2 teaspoons olive oil in large non-stick skillet over med
high heat. Add garlic and a single layer of mushrooms and
cook, without stirring, for about 5minutes or until mushrooms
become ... Ingredients: 4 teaspoons olive oil, divided, 1 tablespoon finely minced garlic (about 3 cloves), 1 pound button mushrooms, quartered, 1/4 cup green olives with juice, halved...
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Tilapia with pineapple cilantro salsa
Entrees - Maindishes
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None
Mix all salsa ingredients. Place in fridge. Allow to marinate for
an hour to 1 1/2 hours.... Ingredients: 4 tilapia fillets, SALSA INGREDIENTS, 1 cup finely chopped fresh pineapple, 2 TB finely chopped purple onion...
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Tilapia with Roasted Corn
Entrees - Maindishes
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None
Preheat the broiler. In a small bowl, combine the mayonnaise, chili powder and 1/4 tsp salt. Grease a 9 inch square baking dish with 1 tsp of the mayonnaise mixture. Place the tilapia fillets in the b... Ingredients: 1/4 cup mayonnaise, 2 tsp chili powder, Salt, 4 tilapia fillets (1 lb total)...
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Tilapia with sun dried tomatoes and capers
Entrees - Maindishes
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None
Put fillets on plate. Add olive oil, lemon juice, and Creole spices.
Turn a couple of times to coat well. Top fish with capers, chopped
tomatoes, and cilantro. Sprinkle with a little salt and ... Ingredients: 2 tilapia fillets (about 4 oz each), 1 T olive oil, 1 t lemon juice, 1/2 t Creole spices...
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Timpana
Entrees - Maindishes
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None
Timpana- (Ziti Tagliati or macaroni with
bolognese sauce, encased in short pastry or
puff pastry. It is most likely Sicilian in
origin, but it's one of Maltese special
Dishes!)... Ingredients: About 500g short pastry or puff pastry., Filling- 400g minced beef, 4-5 beaten eggs, Grated cheese...
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Tim's Homemade Pizza
Entrees - Maindishes
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None
Follow directions on hot roll mix to make dough.
Spread dough onto pizza pan-use whole box for thick
crust and 1/2 for thin crust.... Ingredients: Pilsbury Hot Roll Mix, Prego Marinara Sauce, Shredded Cheese, Toppings...
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Tin Can Taco Soup
Entrees - Maindishes
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Gluten-Free
Brown Beef with chopped Onion (optional)and 1 packet of Taco seasoning.... Ingredients: 3 Cans Beans (Red, Kidney, Great White, or prefered), 2 cans Tomato sauce (small can), 1 can Corn, 1 lb Ground Beef, browned...
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Tinga
Entrees - Maindishes
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None
1) Blend all of the ingrediants exept for chick and onions. You can blend chipotle if you'd like.... Ingredients: 1 1/2 can of Chipotle small cans, 3 tomatoes, 2 packets sazon adobo, 1 onion ...
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Tinola
Entrees - Maindishes
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None
Add olive oil to large pot. Sautee ginger, garlic and onion in that order.... Ingredients: 1 whole chicken chopped or 3lbs of your choice of parts, 1 bunch of spinach, 2 green papayas, 2 Tbsp ground ginger...
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To Die For Crockpot Roast
Entrees - Maindishes
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None
Place roast in crockpot. Mix all three envelopes of the mixes together. Sprinkle on top of roast. Pour about 1 C. warm water in the bottom of the crockpot. Cook on low 6-7 hours.
... Ingredients: 1 beef roast , 1 pkg. Hidden Valley Ranch Dressing Mix, 1 pkg. brown gravy mix, 1 pkg. Italian Dressing mix...
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TO FRY DEER STEAKS
Entrees - Maindishes
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None
SPRINKLE SALTS AND PEPPER ON BOTH SIDES OF STEAK. SHAKE IN BAG OF FLOUR UNTIL COVERED. FRY IN HOT OIL, BROWNING ON BOTH SIDES.... Ingredients: DEER STEAKS SLICED THIN, SEASONED SALT, SALT, PEPPER...
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Toad in the Hole
Entrees - Maindishes
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None
Place sausages in an oven proof dish and place in oven at gas mark 6 for about 15 mins.... Ingredients: 6oz Plain Flour, 3/4 Pint of Milk, 2 Eggs, 1 Packet of Sausages...
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Toad in the Hole
Entrees - Maindishes
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None
Pre-heat the oven to gas mark 7, 425°F (220°C)
Begin by making the batter, and to do this sieve
the flour into a large bowl, holding the sieve up
high to give the flour a good airing. Now, with
... Ingredients: 6 good-quality pork sausages, 1 tablespoon oil , , For the batter-...
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Toast Hawaii
Entrees - Maindishes
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None
First you need to preheat the oven to 180 ° . Then take the Toastbred and place the
pineapple slices on the toast . You can then put the cheese on top . Then put the toast
on a baking sheet and en... Ingredients: Toast, Ham, Pineapple, Melt Cheese...
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Toasted Almond Chicken
Entrees - Maindishes
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None
Place chicken between two sheets of heavy duty plastic wrap and
flatten to 1/2 in thickness, using a meat mallet or rolling pin.
Sprinkle with salt and black pepper.... Ingredients: 6 skinned and boned chicken breast halves, 1/8 tsp salt, 1/8 tsp black pepper, 3 Tbs butter or margarine, divided...
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Toasted Barley and Asparagus Risotto
Entrees - Maindishes
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Vegetarian
Cook aparagus in pot of boiling water until tender-crisp, about 3 minutes. Transfer to bowl of ice water and cool. Drain.... Ingredients: 12 oz. asparagus, cut into 3/4 inch pieces, 2 c. pearl barley, 3 tbs. butter, 1 c. onion, finely chopped...
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Toasted Cheese Roll-ups
Entrees - Maindishes
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Kids
1. Place one bread slice on a plate. Center cheese
on bread; cheese may need to be trimmed to fit
bread. Roll up bread and cheese, jelly-roll style.
Repeat for second slice of bread and cheese.... Ingredients: 2 slices whole-wheat bread, crusts removed, 2 slices reduced-fat Swiss cheese (or any other preferred), Butter-flavored cooking spray, ...
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Toasted ham, brie and apple sandwiches
Entrees - Maindishes
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None
Layer ingredients in sandwich, butter outside of bread and grill.... Ingredients: 4 slices rye bread, 2 T butter, 2 t honey mustard, 1/2 lb. thinly sliced ham...
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Toasted Orzo Pilaf
Entrees - Maindishes
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Low-fat
In a skillet over med. heat melt butter. Add onion and garlic; cook 1 minute. Add orzo; cook, stirring, until coated and lightly brown, 1-2 minutes.... Ingredients: 1 Tbs butter or marg., 1/4 cup chopped onion, 1 garlic clove, minced, 9oz. orzo pasta ( 1 1/2 cups)...
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Toasted PB&H with an Apple
Entrees - Maindishes
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None
Toast the two slices of bread.... Ingredients: 2 slices wheat bread, 2 tbsp. peanut butter, 2 tbsp. honey, 1 apple...
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Toasted Ravioli
Entrees - Maindishes
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None
Combine milk and egg in a small bowl. Combine breadcrumbs and seasonings in a shallow bowl. Dip ravioli in milk mixture, and coat with breadcrumbs.
In a large saucepan, heat marinara sauce over med... Ingredients: 2 tbsp whole milk, 1 egg, 3/4 cup Italian seasoned bread crumbs, 1/2 tsp garlic powder...
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Toasted Ravioli
Entrees - Maindishes
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None
Beat the eggs and the splash of milk in a shallow dish and season with salt and pepper. Combine the bread crumbs with the cheese and parsley in a second dish. Dip the fresh ravioli in the eggs, then c... Ingredients: 2 eggs, a splash of milk or half-and-half, salt and black pepper, 1 1/2 cups Italian style bread crumbs...
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Toastie With The Moastie
Entrees - Maindishes
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None
For the dip- Stir the ingredients together on your plate or in a
bowl, and dip in. If you are sharing the dip, just rip your sandwich
into pieces and only dip in once per piece.
... Ingredients: TOASTIE- , A pat of butter (about 1/2 teaspoon), 2 slice(s) bread, Your favorite kind of cheese...
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Toasty Cheese Bake
Entrees - Maindishes
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None
Heat oven to 350 degrees.... Ingredients: 8 slices white bread, butter, 1 tbs prep mustard, 1/2 tsp salt...
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Tocanita de Cartofi
Entrees - Maindishes
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None
1. Place oil and the carnati in pot on medium.
2. Peel the potatoes and cube. (set aside)
3. Chop- onion, garlic, green pepper, and toms. Then, add them to the
pot and sauté for about 5 minutes.
... Ingredients: Oil, Carnati, Chopped onion, Chopped garlic clove...
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Todd's Smokin' Hot Butt
Entrees - Maindishes
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None
Mix all of the DRY rub ingredients together and put in a shaker.
Mix the apple juice and rum and place in a small spray bottle.... Ingredients: The Rub, 1/2 cup brown sugar, 2 tablespoons salt, 4 teaspoons chili powder...
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Tofu and Cheese StuffedShells
Entrees - Maindishes
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None
Preheat oven to 350 degrees F
Bring a lg pot of water to boil. Add pasta and cook until Al Dente, drain... Ingredients: 1 pk Jumbo Shells, 3 large Carrots, 3 Zucchini, 1/4 Onion...
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Tofu and veggies in peanut sauce
Entrees - Maindishes
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None
1.Heat oil in a large skillet or wok over medium-high heat. Saute broccoli, red bell pepper, mushrooms and tofu for 5 minutes.
... Ingredients: 1 tablespoon peanut oil, , 1 small head broccoli, chopped, ...
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Tofu BBQ Sandwiches
Entrees - Maindishes
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None
Drain tofu between paper towels. Slice tofu into slices. Heat oil in a large skillet and fry tofu until golden brown on both sides. Add onion and cook until desired consistency. Pour BBQ sauce and... Ingredients: 2/3 package extra firm tofu, 2 tbsp. vegetable oil, 2/3 onion, thinly sliced, 1 cup BBQ sauce...
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Tofu Broccoli Stir-fry
Entrees - Maindishes
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None
I start off making the rice since it takes the
longest. I have made this with faro and it is just
as good, but PQ prefers it with brown rice.
In my toaster oven I put the tofu with juice in a
... Ingredients: 1 small onion, sliced, 2 cloves garlic, chopped, 1 tbsp toasted sesame oil, 1 package extra firm organic tofu...
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