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Low-fat Recipes         page 8 of 26

Low Fat Recipes and hints, resources. Brown Rice, Chicken Picante, Flour Tortillas, Grape Jelly, Quesidilla, Lentil and Chard. DesktopCookbook has 1289 member submitted Low-fat Recipes and counting. Scroll through the recipes and pages below or use the Recipe Search in the header to find exactly what you are looking for.

Cinnamon Apple Coffee Cake
Breakfast - Brunch / Low-fat         
Pre-heat over to 350%. Spray springform or deep round pan with cooking spray....
Ingredients: 1 3/4 C sugar divided (can use Splenda), 1/2 stick margarine softened, 1 ts vanilla, 6 oz fat free cream cheese softened...

 
 
Cinnamon Brunch Cake
Breakfast - Brunch / Low-fat         
Set oven to 350 degrees F....
Ingredients: 2 cups all-purpose flour, 1 1/4 cups sugar (or equivalent splenda/sugar blend), 1 1/4 cups nonfat milk, 2 teaspoon vanilla (optional)...

 
 
Cinnamon Sugar Apple Baked Chips Recipe
Appetizers / Low-fat         
Preheat oven to 225. Decide whether or not to core your apples, slice them thinly with a mandolin slicer. Line two sheet pans with parchment paper, and place the apple slices side by side on the parc...
Ingredients: 2 apples, 1/8 tsp cinnamon, 1 tsp sugar, ...

 
 
Citrus Berry Smoothie
Breakfast - Brunch / Low-fat         
Citrus Berry Smoothie
Place berries, yogurt, orange juice, dry milk, wheat germ, honey and vanilla in a blender and blend until smooth....
Ingredients: 1 1/4 cups fresh berries, 3/4 cup low-fat plain yogurt, 1/2 cup orange juice, 2 tablespoons nonfat dry milk...

 
 
Clean up the
Beverages / Low-fat         
Urterne tørres og knuses let....
Ingredients: Anis, Birkeblade, Brændenælde, Mælkebøtte...

 
 
Clear Mushroom Soup
Salads - Soups - Sidedishes / Low-fat         
Slice 1 pound of the mushrooms (about 5 cups), reserving 1/4 pound of the best-looking, most uniform ones to be used later. Bring the chicken broth, celery, onion and peppercorns to a boil. Add the ...
Ingredients: 1 1/2 pounds fresh mushrooms, 2 quarts reduced-sodium chicken broth, 4 stalks celery, leaves attached, 1/2 white or yellow onion...

 
 
Cobb Salad Sandwich
Entrees - Maindishes / Low-fat         
Place 1/4 cup shredded lettuce on each bottom half of sandwich thins. Top lettuce evenly with chicken, avocado slices, and onions. Combine blue cheese dressing with bacon bits in a small bowl, Spoon ...
Ingredients: 1 cup torn romaine lettuce, 4 (1.6 oz) multigrain sandwich thins toasted, 8 oz thinly sliced deli chicken breast, 1/2 avocado, thinly sliced...

 
 
Cocoa Brownies
Desserts - Breads / Low-fat         
Position rack in center of oven and preheat to 350. Wisk cocoa, sugar, flour, baking powder and salt in large bowl. Use wooden spoon to stir in yogurt and vanilla until smooth but thick. Coat 8in s...
Ingredients: 3/4 c unsweetened cocoa powder, 3/4 c sugar, 1/2c flour, 1/2t baking powder...

 
 
Coconut Curry
Entrees - Maindishes / Low-fat         
Heat oil and add onion, garlic and potato. Cook together for 5 minutes while bringing water to boil in separate pot. Add chicken stock to water and let melt. Add water and chicken stock to pot w...
Ingredients: Onions, Garlic, Frozen mixed veggies, Ginger...

 
 
Coconut Fruit Delight
Desserts - Breads / Low-fat         
wash and dice the strawberries ...
Ingredients: coconut shavings, 16 oz, 1 qt Coconut cream, bread or pound cake, fruit, strawberies, pinapple or other tropical fruit...

 
 
Coffee Cake and Streusel Topping
Breakfast - Brunch / Low-fat         
Preheat ove to 350 F. Coat 8 inch baking dish with cooking spray. Spoon batter into prepared 8-inch baking dish. Bake until golden brown, about 55-60 minutes....
Ingredients: 2 cups all-purpose flour, 2 tsps baking powder, 3/4 tsp salt, 1/2 cup (1 stick) light margarine, softened...

 
 
Cool Whip Cheese Cake
Desserts - Breads / Low-fat         
In blender combine juice concentrate, cream cheese and pudding mix; blend until smooth....
Ingredients: 1/2 can Fruitopia strawberry juice, 1 - 8oz container of fat free cream cheese, 1 package of sugar free instant vanilla pudding mix, 1 1/2 Cups of light cool whip (thawed)...

 
 
Corn and Basil Cakes
Salads - Soups - Sidedishes / Low-fat         
Whisk flour, milk, eggs, 1 tablespoon oil, baking powder, salt and pepper in a medium bowl until smooth. Stir in corn and basil....
Ingredients: 1/2 cup white whole-wheat flour or all-purpose flour, 1/2 cup low-fat milk, 2 large eggs, 1 Tblsp canola oil, divided...

 
 
Corn and Chicken Chowder
Salads - Soups - Sidedishes / Low-fat         
In a medium saucepan over medium-high heat, warm the oil until hot but not smoking. Add the scallions and cook, stirring, until they begin to brown, 2-3 minutes. Stir in the flour and cook, stirring...
Ingredients: 1 tbsp plus 1 tsp olive oil, 1/2 cup chopped scallions, 1 tbsp all-purpose flour, 2 cups reduced-sodium chicken broth...

 
 
Cornmeal Pancakes
Breakfast - Brunch / Low-fat         
Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and next 5 ingredients in a large bowl; stir with a whisk. Combine egg, milk, molasses, and butter in a bowl; stir with ...
Ingredients: 1 c oatmeal flour, 1/3 c yellow cornmeal, 1 T sugar/ 1 t agave nectar, 1 1/2 t baking powder...

 
 
Country Potatoes
Appetizers / Low-fat         
Country Potatoes
Preheat oven to 400 F. Spray a baking shett with vegetable cooking spray. Set Aside. Cut each potatoe in half lengthwise. Cut each half diagonllu into 1/4 inch thick slices, keeping slices together....
Ingredients: 4 small baking potatoes, peeled, 1 tablespoon margarine, melted, 1 teaspoon olive oil, 1 teaspoon dried basil...

 
 
Crab & Avocado Lettuce Cups
Salads - Soups - Sidedishes / Low-fat         
Crab & Avocado Lettuce Cups
Pick through the crab meat and discard any shells or cartilage. Set aside....
Ingredients: 12 oz. lump crab meat (preferably Dungeness), 2 scallions, minced, 1-2 tablespoons mayonnaise made with olive oil, 1 teaspoon hot sauce...

 
 
Crab and Spinach Pasta with Fontina
Entrees - Maindishes / Low-fat         
Cook pasta according to package directions; drain. Meanwhile, in a medium bowl combine spinach and crabmeat....
Ingredients: 3 1/2 cups dried bow tie pasta (8 oz), 1 10 oz pack frozen chopped spinach, thawed and drained, 2 6 - 6.5 oz cans crabmeat, drained, flaked and cartilage removed, 1 26 oz jar tomato based pasta sauce...

 
 
Crab Dip
Appetizers / Low-fat         
Place cream cheese & cheese wedges in a large microwave safe bowl. Microwave for 30 to 45 seconds, until soft. Stir until blended. Add all other incredients EXCEPT parmesan style stopping to the bo...
Ingredients: 1/4 cup fat free cream cheese, 2 wedges The Laughing Cow Light Creeamy Swiss cheese, 1 14 oc can artichoke hearts, drained & chopped, 8 oc (about 1 1/2 cups) roughly chopped imitation crab meat or high quality crab meat...

 
 
CranApple Pork Tenderloins
Entrees - Maindishes / Low-fat         
1. Preheat oven to 350°. 2. Combine first 8 ingredients in a small saucepan and bring to a boil. 3. Reduce heat, cover and simmer for 20 minutes. Uncover and simmer for 2 minutes or until thick. C...
Ingredients: 1 cup cranberries, fresh or dried, 1 cup cooking apples, coarsely chopped and peeled , 2/3 cup packed dark brown sugar, 1/2 cup water...

 
 
Cranberry Oatmeal Bars
Desserts - Breads / Low-fat         
Cranberry Oatmeal Bars
Preheat oven to 325 degrees F. To prepare crust, combine flour and the next 5 ingredients (through cinnamon) into a medium bowl. Stir well with a whisk until combined. Drizzle melted butter and ora...
Ingredients: Crust- 1 cup flour, 1 cup oatmeal, 1/2 cup brown sugar, 1/4 tsp salt...

 
 
Cranberry-Pecan Corn Muffins
Breakfast - Brunch / Low-fat         
In a large bowl, combine the cornmeal, flour, baking soda and salt. In another bowl, combine the yogurt, egg, oil and honey. Stir in dry ingredients just until moistened. Fold in cranberries and pe...
Ingredients: 1-3/4 c. yellow cornmeal , 3/4 c. all-purpose flour, 1-1/4 t. baking soda, 1/2 t. salt...

 
 
Cran-tastically Easy Meatballs
Appetizers / Low-fat         
Cran-tastically Easy Meatballs
Preheat oven to 350. Spray baking sheet with nonstick spray and set aside...
Ingredients: 1-1/4lb. raw lean ground turkey, 1/2 C. chili sauce, 1/3 C. sweetened dried cranberries, roughly chopped, Dash salt and pepper...

 
 
Cream Cheese Frosting
Desserts - Breads / Low-fat         
Blend butter, cream cheese, and vanilla. Gradually add powdered sugar. Beat well....
Ingredients: 1/2 cup butter, 8 oz. cream cheese, 1 tsp. vanilla, 1 lb. powdered sugar...

 
 
Cream of Mushroom Soup
Salads - Soups - Sidedishes / Low-fat         
Mix all ingredients in stock pot. Heat. Reserve 1 cup....
Ingredients: 3 c. mushrooms, chopped, 1/2 c. skim milk, 1/2 c. light sour cream, or fat-free evaporated milk, 3 cloves of garlic...

 
 
Cream of Turkey & Wild Rice Soup
Salads - Soups - Sidedishes / Low-fat         
1. Heat oil in a large saucepan over medium heat. Add mushrooms, celery, carrots and shallots and cook, stirring, until softened, about 5 minutes. Add flour, salt and pepper and cook, stirring, for 2 ...
Ingredients: 1 tablespoon extra-virgin olive oil, 2 cups sliced mushrooms (about 4 ounces), 3/4 cup chopped celery, 3/4 cup chopped carrots...

 
 
Creamed Cauliflower
Salads - Soups - Sidedishes / Low-fat         
Preheat oven to 375. Cook cauliflower for about 10 minutes, until just tender. Place in 8x8-inch baking dish. Combine remaining ingredients and pour over cauliflower. Bake at 375 degrees for 10 ...
Ingredients: 1 head cauliflower, broken into florets, 1/2 cup nonfat mayonnaise, 1/4 cup nonfat sour cream, 1/2 cup shredded nonfat cheddar cheese...

 
 
Creamy Artichoke Dip
Appetizers / Low-fat         
Using electric mixer, beat first 8 ingredients in large bowl to blend....
Ingredients: 2 blocks (8 ounce) cream cheese, room temperature, 1/3 cup sour cream, 1/2 cup mayonaise, 1 Tblsp fresh lemon juice...

 
 
Creamy Basil & Red Pepper Pasta
Entrees - Maindishes / Low-fat         
OK pasta as directed on package. MEANWHILE, blend all remaining ingredients except chicken in blender until smooth. Cook chicken in large skillet sprayed with cooking spray on medium-high hea...
Ingredients: 2 cups penne pasta, uncooked, 1 jar (7 oz.) roasted red peppers, well drained, 4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Fat Free Cream Cheese, softened, 1/2 cup fresh basil...

 
 
Creamy Blue Cheese Dressing
Salads - Soups - Sidedishes / Low-fat         
Combine all ingredients n a small bowl, stirring well. Cover and chill. Serve with salad greens. Yield- 1 1/2 cups...
Ingredients: 1/2 cup plain nonfat yogurt, 1/2 cup nonfat mayonnaise, 1/4 cup plus 3 tbsp skim milk, 1/4 cup crumbled blue cheese...

 
 
Creamy Buttermilk Dressing
Salads - Soups - Sidedishes / Low-fat         
In a small bowl, whisk together the buttermilk, mayonnaise, lemon juice, and oil. Stir in the scallion or chives, tarragon, and pepper. Cover and refrigerate until serving time, or p to three days....
Ingredients: 3/4 cup buttermilk, 1/4 cup nonfat mayonnaise, 2 tbsp lemon juice, 1 tbsp olive oil...

 
 
Creamy Butternut Squash Risotto
Entrees - Maindishes / Low-fat         
Combine rice and oil in a 1.5 quart microwaveable dish, stirring to coat. Microwave, uncovered, on High for 3 minutes....
Ingredients: 1.25 c uncooked Arborio rice, 2 tsp olive oil, 2.5 c fat-free, low-sodium chicken broth, 1 c water...

 
 
Creamy Carrot Soup
Salads - Soups - Sidedishes / Low-fat         
Heat the butter in a 4 quart saucepan over medium high heat. Add tyhe carrots, onion and potato. Cook for 5 minutes or until the veggies are ctender....
Ingredients: 1 tbsp butter, 8 medium carrots (approx 4 cups), 1 lg onion coarsely chopped (appox 1.5 cups), 1 lg all purpose potato (approx 1 cup)...

 
 
Creamy Cherry Jell-O
Desserts - Breads / Low-fat         
Place 1/2 cup cherry juice in medium bowl. Sprinkle gelatin on top and let stand for 1 minute....
Ingredients: 2 cups unsweetened 100% black cherry juice, divided, 1 envelope unflavored gelatin (about 2 1/4 tsps), 1 - 2 tsp superfine sugar, 1 (6 ounce) non-fat cherry or vanilla yogurt (2/3 cup) container...

 
 
Creamy Chicken and Broccoli Soup
Salads - Soups - Sidedishes / Low-fat         
In a medium saucepan combine the broccoli and 3/4 cup of the broth. Bring to boiling....
Ingredients: 3 cups broccoli florets, 1 14 1/2-oz can reduced -sodium chicken broth, 2 tablespoons all-purpose flour, 1 teaspoon snipped fresh basil or 1/4 teaspoon dried basil, crushed...

 
 
Creamy Chopped Cauliflower Salad
Salads - Soups - Sidedishes / Low-fat         
Whisk mayonaise, vinegar, shallot, caraway seeds (if using) and pepper in large bowl until smooth....
Ingredients: 5 Tblsp reduced-fat mayonaise, 2 Tblsp cider vinegar, 1 small shallot, finely chopped, 1/2 tsp caraway seeds, (optional)...

 
 
Creamy Italian Dressing
Sauces / Low-fat         
Place all ingredients in a blender of food processor, blend until smooth, and chill....
Ingredients: 1 cup of low-fat cottage cheese, 1/2 cup of lowfat yogurt, 1 tablespoon of lemon juice, 1 tablespoon of Dijon mustard...

 
 
Creamy Lime Pie
Desserts - Breads / Low-fat         
Preheat oven to 325. Place crust on baking sheet, set aside....
Ingredients: 16 oz. graham cracker pie crust, 14 fl. oz. fat free sweetened condensed milk, 1 C. fat free egg substitute, 3/4 C. fresh key lime juice...

 
 
Creamy mushroom pasta
Entrees - Maindishes / Low-fat         
Creamy mushroom pasta
Boil the water , and the water starts to boil put a pinch of salt , and a little oil inside it. Boil the pasta. After boiling strain the pasta down....
Ingredients: 2,5 dl cream, 1 package of little white mushrooms, 1/2 package of pasta , salt...

 
 
Creamy Potato and Green Onion Soup
Salads - Soups - Sidedishes / Low-fat         
1. Bring 1 1/2 cups water to boiling, add potatoes & celery, cover and bring to boil again. Reduce heat and simmer until potatoes are tender. 20 minutes or so. 2. Drain liquid into blender and 3 cups...
Ingredients: 1 1/2 cups water, 6 Medium potatoes, peeled & cubed, 2 Stalks celery, sliced (1 cup), 1/4 cup water...

 
 
Crema de calabacín tan ligera como sabrosa
Breakfast - Brunch / Low-fat         
-Hervir el calabacín a trozos con agua salada hasta que quede muy blando. -Poner en la batidora con las especias para pollo y un chorrito de leche y un poco de sal. -Comprobar la sal y por ultim...
Ingredients: 1 calabazín grande., Especias para pollo., Sal, Leche...

 
 
Cremet gulerodssuppe
Salads - Soups - Sidedishes / Low-fat         
Cremet gulerodssuppe
Skræl gulerødder, og pil løg. Hak begge dele groft, og kog det i bouillon i 10-15 min., til det hele er mørt....
Ingredients: 500 gram gulerødder, 150 gram grønne bønner, evt. 1 dl. tyk yoghurt, 200 gram groft brød...

 
 
Crepes in a jiff!
Breakfast - Brunch / Low-fat         
Blend flour, milk, eggs, egg-white, and sugar. Butter pan. Add 1/2 C crepe mixture to pan and tilt pan to coat. When bottom of crepe is slightly browned and top is no longer fluid, turn (or flip) w...
Ingredients: 1 1/2 C Milk (Vanilla Soy works, too), 1 C Flour, 2 Eggs, 1 Egg White...

 
 
Crispy Lavash Squares with Hot Dip
Appetizers / Low-fat         
Preheat oven to 425....
Ingredients: 1 extra large (or 2 large) pieces lavash bread or light flatbread, 2/3 C. salsa, 1/3 C. fat free plain Greek yogurt, ...

 
 
Crispy Potato Latkes
Appetizers / Low-fat         
Crispy Potato Latkes
1.Toss shredded potato, onion, shallots and salt in a medium bowl. Transfer to a sieve set over a large bowl; let drain for about 15 minutes. Squeeze the potato mixture, a handful at a time, over the ...
Ingredients: 1 1/2 pounds russet potatoes, (about 2), shredded, 1 medium white onion, shredded, 2 medium shallots, minced (about 1/4 cup), 1 teaspoon salt...

 
 
Crispy Southwest Chicken Wraps
Entrees - Maindishes / Low-fat         
Crispy Southwest Chicken Wraps
Mix rice together with chili powder, cumin and garlic salt. Add remaining ingredients except for cheese and sour cream. Sprinkle cheese over tortillas, leaving 1/2-inch border around edges, then arran...
Ingredients: 1 cup cooked rice, warm or at room temperature , 1 cup cooked, shredded chicken, 1 can black beans, rinsed and drained, 1 green onion, finely sliced (white and green parts)...

 
 
Crispy White Pizza
Entrees - Maindishes / Low-fat         
Preheat the oven to 375 degrees F. Put tortilla on a baking sheet sprayed with nonstick spray. Bake in the oven until slightly crispy, 3 to 5 minutes per side. Leave oven on....
Ingredients: 1 large low -fat, high-fiber, burrito-size tortilla (with about 100 calories), Nonstick cooking spray, as needed, 1/3 cup fat-free ricotta cheese, 1 T. shredded part-skim mozzarella cheese...

 
 
Crock Pot Applesauce
Sauces / Low-fat         
Peel, core, and slice the apples Place them in the slow cooker. Add the cinnamon stick, lemon peel and brown sugar Set crock pot to low and cook for 6 hours. Stir apples occasionally, apples wil...
Ingredients: 8 medium apples (Use a combination of Golden Delicious, Honey Crisp, Fuji, Gala, etc.), 1 strips of lemon peel - use a vegetable peeler, 1 tsp fresh lemon juice, 3 inch cinnamon stick...

 
 
Crock Pot Chicken Taco Chili
Appetizers / Low-fat         
Crock Pot Chicken Taco Chili
Combine beans, onion, chili peppers, corn, tomato sauce, cumin, chili powder and taco seasoning in a crock pot. Place chicken on top and cover. Cook on low for 10 hours or on high for 6 hours. H...
Ingredients: 1 onion, chopped , 1 16-oz can black beans , 1 16-oz can kidney beans, 1 8-oz can tomato sauce (used a 16 oz can)...

 
 
Crock Pot Chicken Taco Chili
Entrees - Maindishes / Low-fat         
Crock Pot Chicken Taco Chili
Combine beans, onion, chili peppers, corn, tomato sauce, cumin, chili powder and taco seasoning in a slow cooker. Place chicken on top and cover. Cook on low for 10 hours or on high for 6 hours. Half ...
Ingredients: 1 onion, chopped , 1 16 oz can black beans, 1 16 oz can kidney beans, 1 8-oz can tomato sauce (used a 16 oz can)...

 
 

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