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SL-Salad-Potatoe
Salads - Soups - Sidedishes
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None
Boil diced potatoes with salted water in a covered dish. With or without the skin, your preference.... Ingredients: 10-15 potatoes diced, 1 tbsp salt, 1 cup mayo, 1 tbsp mustard...
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chile con carne
Entrees - Maindishes
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None
combine first two ingredients in large frying pan. Brpwn meat; drain off fat. Put in crockpot.... Ingredients: 1 1/2 pound ground beef, 1/3 cup chopped onion, 1 (28oz) canned whole tomatoes, 1 (6oz) can tomato paste...
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Low Fat the pie
Desserts - Breads
/
Low-fat
Mix all the ingredients except the coolwhip in a mixer. Then fold in cool whip. Spoon into crust and refrigerate... Ingredients: 8 oz light cream cheese, 8 oz vanilla yogart-light, 1/2 cup sugar, 1 tsp vanilla...
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Sour Cream Dressing
Sauces
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None
combine dressing ingredients in a jar and shake well, Regrigerate until ready to serve salad. Immediately before serving, pour over salad and toss.... Ingredients: 1 cup salad oil, 5 tbsp red wine vinegar, 4 tbs sour cream, 2 tbp sugar...
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Spinach Salad Supreme
Breakfast - Brunch
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None
wash and dry spinach. Tear into bite-size pieces, discarding stems. Store in refrigerator. When ready to serve, remove spinach from refrigerator and add any or all of the additional ingredients. T... Ingredients: 1 lb fresh small leaf spinach, 1 med bermuda onion, thinly sliced, 1/4 lb fresh mushrooms, sliced, 8 slices of bacon, cooked and crumbled...
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Escalloped Eggplant Pyramids
Salads - Soups - Sidedishes
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None
on a medium size heatproof platter arrange eggplant slices; then stack a tomato slice and an onion slice on toop of each eggplant slice, Drizzle with 1/4 cup of butter. Sprinkle with salt and basil.... Ingredients: 1 (1 1/4 pound) Eggplant, peeled and cut into 1/2 inch slices, 1 large or 2 med fresh tomatoes, sliced, 1 large onion, thinly sliced, 3/4 cup butter, melted, divided...
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Sweet Potato Muffins
Breakfast - Brunch
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None
Blend together. Bake @ 380 degrees for 35 minutes... Ingredients: 2 cups sugar, 1/2 c water, 1/2 c oil (natural blend), 3 eggs...
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Egg Rolls
Appetizers
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None
Cook veges until tender in buttered skillet. Stir in meat, soy sauce, garlic powder. Place 1/4 cup of mixture on each wrapper. Seal edges with a mixture of egg white and water. Fry in 1/2 inch hot... Ingredients: 1 cup carrots, finely shredded, 1 cup fresh or frozen chopped broccoli, 1/2 cup sliced fresh mushrooms, 1/2 cup chopped celery...
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Frozen Chocolate Pie
Desserts - Breads
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None
Cream cream cheese, sugar and vanilla. Add 1/3 cup milk... Ingredients: 8 oz. cream cheese, 1/4 cup sugar, 1-2 tsp. vanilla, 1/3 cup milk...
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Caramel Nut Sauce
Desserts - Breads
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None
Melt sugar, syrup, margarine and salt over medium heat, remove from heat.... Ingredients: 1/2 cup packed brown sugar, 1/2 cup light corn syrup, 2 Tbs. margarine, 1/8 tsp. salt...
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Blueberry Pancakes
Breakfast - Brunch
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None
Whisk lemon and milk together, let sit to thicken.... Ingredients: 1 Tbs. lemon juice, 2 cups milk, 2 cups flour, 2 tsp. baking powder...
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Butternut Squash Mac and Cheese
Entrees - Maindishes
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None
Heat oven to 400 F. Place butternut squash on pan, cut side up. Drizzle with olive oil, and sprinkle with salt and pepper. Back for 30-40 minutes until tender. Remove from over and reduce heat to 350 ... Ingredients: 1 medium butternut squash, halved and seeded (1-1.5 lbs), 1 T olive oil, salt and freshly ground pepper, 12 oz pasta shells...
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Brown-Butter-And_Lemon Popcorn
Appetizers
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None
In a medium saucepan over medium heat, add butter and cook until it turns golden brown and smells toasted, about 8 min. Add 1/5 T of thyme and parsley and cook for 10 seconds. Slowly add lemon juice a... Ingredients: 2 sticks unsalted butter, 2 T finely chopped fresh thyme, 1.5 T finely chopped flat-leaf parsley, 1.5 T fresh lemon juice...
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Chocolate Raspberry Cheesecake
Desserts - Breads
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None
Preheat oven to 350. Butter the sides and bottom of a 9-inch springform pan lining the sides with parchment paper. Butter the parchment paper also.
In a food processor, grind the chocolate wafers... Ingredients: 4 tablespoons unsalted butter, 8 ounces chocolate wafer or icebox cookies , ˝ cup plus 2 tablespoons gr, ˝ cup plus 2 tablespoons granulated sugar (in all)...
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Chicken Asparagus Penne
Entrees - Maindishes
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None
Bring a large pot of lightly salted water to boil. Add pasta, and cook until al dente, about 8 to 10 minutes. Drain, and set aside.... Ingredients: 1 (16 ounce) package dried penne pasta, 5 tablespoons olive oil, divided, 2 skinless, boneless chicken breast halves - cut into cubes, salt and pepper to taste...
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Custard Amaretto Cake
Desserts - Breads
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None
Grease/flour two 9 inch layer cake pans. In lg bowl mix cake mix and corn starch. Add waters, eggs, oil and vanilla.... Ingredients: 1 pkg yellow cake mix, 1/2 cup corn starch, 1 cup water, 4 eggs...
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Chicken Enchiladas - Easy
Entrees - Maindishes
/
None
Heat oven 350. Stir soup, sour cream, picante and chili powder together.
... Ingredients: 1 can cream chicken soup, 1/2 cup sour cream, 1 cup picante or salsa, 2 tsp chili powder...
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Spicy Chicken with Mandarin Oranges and Broccoli
Entrees - Maindishes
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None
Combine soy sauce, vinegar, reserved orange juice (about 3/4 cup),
honey, red pepper flakes, and cornstarch in a small bowl. Reserve.... Ingredients: 4 chicken breasts, 2 tbsp soy sauce, 1 tbsp rice vinegar, 1 15 oz can mandarin oranges, drained (reserve liquid)...
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Sweet Soy Glazed Chicken and Onions
Entrees - Maindishes
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None
Preheat the oven to 425 degrees F.
Line and/or grease a 9×13 baking pan and add the chicken and
sliced onions.
Set aside.
... Ingredients: 2 pieces chicken, 1/2 onion, sliced thinly, 1 tbsp cornstarch, 1 tbsp water...
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Crispy Glazed Tofu with a Warm Quinoa Salad
Entrees - Maindishes
/
None
First, get your quinoa going.
Preheat your oven to 400 degrees F.
Clean, peel, and dice your beets and sweet potatoes.
Place them on a lined and/or greased baking sheet, then drizzle
with 2 ta... Ingredients: For the Quinoa- 1 package cooked quinoa, 3 beets, peeled and cubed, 2 sweet potatoes, peeled and cubed, 2-3 tbsp olive oil...
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Orange and Rosemary Chicken
Entrees - Maindishes
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None
Combine orange, garlic, rosemary, vinegar, olive oil, honey, salt,
pepper and red-pepper flakes in a food processor; blend until
orange is chopped into small pieces and mixture is well combined.
... Ingredients: 1/2 orange, un-peeled, seeds removed, cut into chunks, 3 garlic cloves, smashed and peeled, 1 tbsp fresh rosemary, 6 tbsp olive oil...
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Spinach Lasagna
Entrees - Maindishes
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None
Preheat oven to 350 degrees F (175 degrees C).
In a large pot over medium heat saute spinach, onion, oregano,
basil and garlic in the olive oil.
Pour in spaghetti sauce and water; simmer 20 minut... Ingredients: 1 tbsp olive oil, 20 oz frozen chopped spinach, 1/2 onion, chopped, 1/2 tsp oregano...
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Chocolate Truffle Filled Peanut Butter Cups
Desserts - Breads
/
None
Prepare cookie dough.
In a medium bowl, whisk together flour, baking soda and salt.
In a large bowl, cream together butter and sugars.
Beat in egg and vanilla extract, followed by the peanut butt... Ingredients: 1 1/3 cup flour, 1/2 tsp baking soda, 1/2 tsp salt, 1/2 cup margarine...
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Tofu with Broccoli and Red Quinoa
Salads - Soups - Sidedishes
/
None
Heat the oil in a medium skillet and sauté the garlic.
Add the tofu and sprinkle salt and pepper.
Stir fry for about 3 minutes or until you see the tofu brown just a
bit.
Add the chopped brocc... Ingredients: 2 cups cooked red quinoa, 1 small head of broccoli, chopped, 2-3 green onions, chopped, 6 oz tofu ...
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Apple Crumble
Desserts - Breads
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None
Peel and core apples, then cut into rough 1-2cm cubes.
Place apples in large saucepan and cover with water.
Simmer (but don't boil) covered with lid on med-high until
apples are just tender but ... Ingredients: 7 large green apples, 1/4 cup sugar, 1 tsp cinnamon, 1 cup flour...
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Honey Mustard Panko Chicken
Entrees - Maindishes
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None
Combine honey, mustard, mustard seeds, egg and water.
Dip chicken into mixture and then into panko crumbs.... Ingredients: 8 chicken breasts, 1/3 cup honey, 1/3 cup dijon mustard, 1/3 cup mustard seeds...
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Chex Puppy Chow
Desserts - Breads
/
None
Measure cereal into large bowl; set aside.... Ingredients: 9 cups rice chex or corn chex cereal, 1 cup chocolate chips, 1/2 cup peanut butter, 1/4 cup margarine...
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Cranberry Chicken
Entrees - Maindishes
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None
Combine cranberries, apple juice and chicken stock in a small bowl.
Set aside.... Ingredients: 4 chicken breasts, 1 tbsp oil, 1 cup craisins, 1/2 cup apple juice...
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Salmon Primavera
Entrees - Maindishes
/
None
Preheat oven to 375
Season fish with salt and pepper
Brush evenly all over with mustard
Place salmon on baking sheet
Starting at the left end of the fillet, lay a column of overlapping
slices of... Ingredients: salmon fillets, salt, pepper, dijon mustard...
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Chocolate Mousse Pie
Desserts - Breads
/
None
Preheat oven to 350.
Melt chocolate in double boiler.
Add the dissolved coffee. Whisk until all chocolate is melted.
Beat yolks and sugar together until lemon colored.
Gradually beat the chocolate... Ingredients: 8 eggs, separated, 8 oz semi sweet chocolate , 1 tsp instant coffee in 2 oz hot water, 1 tsp liquer...
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Pork Chops and Scalloped Potatoes
Entrees - Maindishes
/
None
Preheat oven to 350 degrees F (175 degrees C).... Ingredients: 3 tablespoons butter, divided , 1 1/2 teaspoons salt , 1/4 teaspoon ground black pepper , 3 tablespoons all-purpose flour ...
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Crock Pot Cream Cheese Chicken
Entrees - Maindishes
/
Low-fat
Brown chicken in frying pan. Place chicken in crock pot and pour the bouillon over the chicken. Cook on low 6 to 8 hours.... Ingredients: 4 Chicken Breasts (boneless, skinless) , 1 cup Chicken Bouillon or broth , 150 grams Lite Cream Cheese with Chives (softened), 2 tablespoons flour (mixed in some water)...
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Crock Pot Chili
Entrees - Maindishes
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None
Trim the beef of all visible fat. Cut into 1/2 inch cubes. Place meat in crockpot and stir in tomato paste to completely coat meat. Add the remaining ingredients and stir to blend. DO NOT add any addi... Ingredients: 1 pound beef stew meat - trimmed, 6 ounces tomato paste, 1 cup chopped onions, 2 bell peppers - diced...
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Chicken Packets
Entrees - Maindishes
/
Low-fat
Lay out two sheets of aluminum foil and spray with Pam. Add your chicken breast top with veggies (onions and peppers are a must for flavor) and pour on BBQ sauce. Seal up packet, but be sure that the ... Ingredients: 1 boneless skinless chicken breast, 1/4 c BBQ sauce (your favorite flavor), any veggies that you like as many as you like, ...
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Chicken Saté
Entrees - Maindishes
/
None
For the chicken and the marinade- Whisk all the ingredients except for the chicken together in a medium bowl.
Add the chicken cubes, turn to coat, cover, and marinate them in the refrigerator for a... Ingredients: For the Chicken and Marinade, 1/4 cup soy sauce , 1/4 cup fresh orange juice , 1 tablespoon honey ...
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Garlic Chicken Kiev
Entrees - Maindishes
/
None
Mix margarine, chives and garlic powder; shape into rectangle, 3 x 2 inches. Cover and freeze until firm, about 30 minutes.
Remove excess fat from chicken; flatten each chicken breast half to 1/4-in... Ingredients: 3 tablespoons reduced-fat margarine, softened , 1 tablespoon snipped fresh chives or parsley , 1/8 teaspoon garlic powder , 6 small skinless boneless chicken breast halves (about 3 pounds) ...
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Chicken Souvlaki Sandwich
Entrees - Maindishes
/
None
Preheat oven to 400şF.
In a shallow baking pan, whisk together lemon juice, soy sauce, honey, minced garlic, oil and oregano; add chicken and turn to coat.
Bake until chicken is cooked through, ab... Ingredients: 1/4 cup fresh lemon juice , 2 Tbsp low-sodium soy sauce , 1 Tbsp honey , 2 medium garlic clove(s), minced ...
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CHEESY SCALLOPED POTATOES
Salads - Soups - Sidedishes
/
None
For sauce, cook onion in butter until tender. Stir in flour, salt, and pepper. Add milk all at once. Cook and stir until thickened and bubbly. Stir 3/4 cup shredded American cheese into thickened sauc... Ingredients: 1/4 c. chopped onion, 2 tbsp. butter, 2 tbsp. all-purpose flour, 1 1/4 c. milk...
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Weight Watchers Au Gratin Potatoes 3 Pts (Low-Fat)
Salads - Soups - Sidedishes
/
Low-fat
Heat oven to 375 degrees.
Coat a 2-quart baking dish with cooking spray.
Melt butter in a large frypan over medium heat; add in onion and cook stirring occasionally until onion begins to brown (abou... Ingredients: 1 tablespoon butter, 1 medium onion , thinly sliced, 1 -2 tablespoon flour, 2 cups nonfat milk...
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Chow Mein Hot Dish
Entrees - Maindishes
/
None
Brown hamburger with the onions; cook rice
separately... Ingredients: 3 lbs. hamburger, 1/2 medium onion, diced, 1/2 stalk of celery, diced, 1/4 green bell pepper, diced...
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Mac and Cheese
Entrees - Maindishes
/
None
Preheat oven to 400 degrees F (200 degrees C).
Lightly grease a 9x13 inch baking dish. Bring a
large pot of lightly salted water to a boil. Add
macaroni and cook until tender, 6 - 8 minutes. ... Ingredients: 1 (16 oz.) package bowtie macaroni, 1 C shredded mozzarella cheese, 1 C shredded Swiss cheese, 1 C grated Parmesan cheese...
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Stuffed Peppers
Entrees - Maindishes
/
Gluten-Free
Preheat oven to 350 degrees F.
... Ingredients: 4 Medium Bell Peppers, Hollowed (Any Color), 1/2 lb. Ground Beef or Turkey, 2 C. Tomato Sauce, 4 Garlic Cloves, Minced...
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Chicken & Dumplings
Entrees - Maindishes
/
None
Bake chicken.... Ingredients: 10 cups chicken broth, 1 1/2 pound chicken breasts, 2 carrots, 2 celery stalks...
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Mandarin Orange Salad
Salads - Soups - Sidedishes
/
None
Mix olive oil, apple cider vinegar, parsley, sugar, salt, and pepper.... Ingredients: 1/2 head Romaine Lettuce, 1/2 head iceberg lettuce, 2 cans mandarin oranges, drained, 1/2 cup sliced toasted almonds...
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Banana Walnut Muffins
Desserts - Breads
/
None
Preheat oven to 350 degrees F.
Spray muffin tins with non-stick cooking spray.... Ingredients: 1 1/2 cups flour, 1 1/2 tsp baking powder, 1/4 tsp baking soda, 1/8 tsp salt...
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Peanut Butter Cheesecake Oreo Bites
Desserts - Breads
/
None
Preheat your oven to 350 degrees F.
Line 15 muffin cups with liners and place an Oreo in the bottom of
each.
... Ingredients: 1 package oreos (approximately 22-25 cookies), 1 8 oz pack2. Place a dollop of the cream cheese mixture on top of each Oreo (2-3age of cream cheese, 1/3 cup sugar, 1/2 cup peanut butter...
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Peanut Butter Chocolate Swirl Bars
Desserts - Breads
/
None
Mix together peanut butter, margarine, and sugars.
Add eggs and vanilla.
Add flour, baking powder, and salt.... Ingredients: 1/2 cup peanut butter, 1/3 cup margarine, 3/4 cup dark brown sugar, 3/4 cup sugar...
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Smores Bars
Desserts - Breads
/
None
In a large bowl, cream together margarine and sugar until light.
Beat in egg and vanilla.
In a small bowl, whisk together flour, graham cracker crumbs,
baking powder and salt.
Add to mixture an... Ingredients: 1/2 cup margarine, 1/4 cup brown sugar, 1/2 cup sugar, 1 egg...
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White Chocolate Chip Gingerbread Bars
Desserts - Breads
/
None
In large mixing bowl, cream together the butter, 3/4 cup brown
sugar, and brownlated sugar.
Add in the eggs one at a time, beating just to combine after each
addition.
Mix in the vanilla and r... Ingredients: 2 cups flour minus 2 tbsp, 2 tsp ginger, 1 tsp cinnamon, 1/4 tsp nutmeg...
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Chicken with Caramelized Onions
Entrees - Maindishes
/
None
Preheat the oven to 400 degrees F.
Rub the chicken breasts with the olive oil, salt, pepper, and red
pepper flakes.
Place on a lined and/or greased baking sheet and bake for 20-25
minutes unti... Ingredients: 2 chicken breasts, 1 tsp olive oil, 1 tsp salt, 1 tsp black pepper...
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