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Rosemary Squash
Salads - Soups - Sidedishes
/
None
Cube squash.
Spray with Pam ad sprinkle with salt and rosemary.
Bake until soft, but not too soft.... Ingredients: Butternut squash, crushed rosemary, salt, Pam...
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Mashed Potatoes
Salads - Soups - Sidedishes
/
None
Boil Potatoes in water.
Saute onions in oil.
Mash potatoes and add onions and salt to taste.... Ingredients: potatoes, onions, oil, salt...
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Chunky Vegetable Soup
Salads - Soups - Sidedishes
/
None
Spray large soup pot with pam or canola spray on a low flame
Put in onion, carrots, celery, and garlic for about 5 minutes.
Then put stock in and bring to a boil.
Chop cabbage and spinach in strips... Ingredients: 1 large onion, chopped, 5 carrots, sliced, 4 cloves garlic, minced, 2 celery stalks, sliced...
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Blintzes
Entrees - Maindishes
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None
Beat water, flour, eggs and salt until smooth
If you see it's too thick, then add more water.
Heat frying pan with oil or crisco until hot.
Using a ladle, pour batter into pot.
Turn over onto brow... Ingredients: 2 cups cold water, 2 cups flour, 2 eggs, salt...
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Orange Chicken
Entrees - Maindishes
/
None
Season both sides of chicken with garlic salt and paprika.
Slather orange marmalade all over chicken.
Top each piece with a thin slice of orange.
Bake at 350 until brown... Ingredients: chicken, garlic powder, salt, paprika...
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Pumpkin Streusel Cake
Desserts - Breads
/
None
FOR STREUSEL TOPPING-
COMBINE flour, brown sugar and cinnamon in medium bowl.
Cut in margarine until mixture is crumbly; stir in nuts.... Ingredients: For Streusel-, 1/2 cup flour, 1/4 cup packed dark brown sugar, 1 1/2 tsp cinnamon...
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Chicken Cheddar Wraps
Entrees - Maindishes
/
None
In a large bowl, combine the sour cream, salsa and mayonnaise. Stir in chicken and cheddar cheese. Divide chicken mixture and lettuce between tortillas. Fold sides over filling.... Ingredients: 2 cups skinless boneless chicken breast, cooked and cubed, 1/2 cup light sour cream, 1/2 cup chunky salsa, 2 tablespoons light mayonnaise...
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Baked Tofu
Entrees - Maindishes
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None
Cut tofu into square slabs. Place tofu in ziplock or bowl.
Mix all the rest of the ingredients
Pour sauce over tofu, marinate for at least an hour or overnight.
Place marinated tofu in baking pan... Ingredients: 1 package tofu, 3 tbsp soy sauce, 1 tbsp sesame oil, 1 tsp honey...
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Latkes
Salads - Soups - Sidedishes
/
None
Peel potatoes and put them in cold water
Either grate or shred potatoes and onion
Mix in egg and flour
Add salt and pepper to taste
Fry in canola or vegetable oil... Ingredients: 5 large potatoes, 1 medium onion, 1 egg, 2 tbsp flour...
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Chinese Chicken
Entrees - Maindishes
/
None
Mix together all ingredients and pour over chicken.
Bake covered at 350 for 1 hour. Uncover and continue baking for
15-20 minutes until browned on top.... Ingredients: 1/4 cup oil, 1/4 cup lemon juice , 1/2 cup ketchup, 1/2 cup dark brown sugar...
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Cucumber Salad
Salads - Soups - Sidedishes
/
None
Slice cucumbers very thin.
Put in colander or strainer with tablespoon of kosher salt.
Mix salt in and let drain for about 10 - 15 minutes.
Mix vinegar, sugar, dill and pepper in a deep bowl or con... Ingredients: 2 long English cucumbers, 1/2 cup white vinegar, 3 tbsp sugar, 1/4 cup dill...
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String Beans with Caramelized Onions
Salads - Soups - Sidedishes
/
None
In a large pot of boiling salted water,cook string beans until tender.
Drain, return to pot, add 1 tbs olive oil, salt and pepper to taste.
... Ingredients: 1 package string beans, 6 shallots (or 3 onions), 3 tbsp olive oil, salt...
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Pesto String Beans
Salads - Soups - Sidedishes
/
None
saute garlic in olive oil until it becomes fragrant.
add string beans, mushrooms.
add tomatoes last but do not let them get too soft.
add salt and pepper.... Ingredients: 1 package string beans, 1 package mushrooms, Cherry tomatoes, 3 tbsp olive oil...
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SL-Chicken-Belly Button Stew
Salads - Soups - Sidedishes
/
None
Use a hot skillet to quickly brown cubed chicken in coconut oil(best high heat oil)on high heat, approximately 2 minutes.
Take care not to dry-out meat from prolonged cooking.... Ingredients: 4 Boneless Skinless Chicken Breasts Cubed, 4-6 Tbsp. Coconut Oil (good oil for high heat), 2 Lg. cartons of Chicken Broth, 2 cans Great Northern Beans...
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Potato Kugel
Salads - Soups - Sidedishes
/
None
Pre- heat oven to 425
place oil in pan - set aside
heat oil in oven... Ingredients: 8 potatoes, 2 onions, 5 eggs, 1 tbsp salt...
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Greek Salad
Salads - Soups - Sidedishes
/
None
combine vegetables and olives in a large bowl.... Ingredients: 3 vine-ripe tomatoes, cut into chunks, 1 red onion, thinly sliced, 1/2 European seedless cucumber, cut into bite-size chunks, 1 small red bell pepper, seeded and chunked...
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Cinnamon Spinach Chicken
Entrees - Maindishes
/
None
Mix the salt, cinnamon, and pepper together.
Rub the mixture on the chicken to completely coat them.
... Ingredients: 3 boneless skinless chicken breasts, 1 teaspoon salt, 1/2 teaspoon ground cinnamon, 1/4 teaspoon black pepper...
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Vegetarian Cholent
Entrees - Maindishes
/
None
Soak beans overnight.
Place the beans and lentils in a large pot. Cover with water.
Bring to a boil, covered and cook 5 minutes. Turn the heat off
and let the mixture sit for one hour.
Rinse tho... Ingredients: 1 cup cholent beans, 1 cup dried brown lentils, 4 potatoes, peeled and chopped, 1 large onion, chopped...
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Mexican Black Beans
Appetizers
/
None
Heat water and beans to boiling in a 2-quart
saucepan. Boil uncovered for 2 minutes; reduce heat.... Ingredients: 2 1/4 C water, 3/4 C dried black beans (see serving suggestions for substitution), 1 TBS chopped fresh parsley, 1 TBS white wine vinegar...
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SL-Maindish-Meatloaf
Entrees - Maindishes
/
None
In large mixing bowl, combine beef, eggs, veggies, cheese, sauce & seasoning. Mix well. (I use my clean hands.) Add evaporated milk and crumbs or oatmeal. Mix well.... Ingredients: 2 lbs. lean ground beef, 2 eggs slightly beaten, 1/2 cup chopped celery , 1/2 cup chopped onion...
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Spinach- Onion Pie
Entrees - Maindishes
/
None
Dice and saute onions in oil for 5 minutes
Combine in a bowl with spinach, cheeses, salt, and pepper... Ingredients: 1 package frozen chopped spinach, 2 onions, phyllo dough, salt...
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Broccoli Cheese Quiche
Entrees - Maindishes
/
None
spread phyllo dough over circular pan and bake to defrost.... Ingredients: phyllo dough, 1 package broccoli, 2 eggs, salt...
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Mushroom Onion Cheese Quiche
Entrees - Maindishes
/
None
spread phyllo dough over a circular pan and bake to defrost.... Ingredients: 2 eggs, i package mushrooms, 2 medium onions, 1 container cottage cheese...
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Banana Walnut Chocolate Chip Cake
Desserts - Breads
/
None
Combine all ingredients and pour into a greased pan and bake.... Ingredients: 3 bananas, 1 cup flour, 1 cup sugar, 1/4 cup oil...
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Autumn Salad with Walnut Viniagrette
Salads - Soups - Sidedishes
/
None
For the vinaigrette combine in a processor-
1/2 cup walnuts
1/2 cup orange juice
2 tbsp dijon mustard
1 1/2 tbsp red wine vinegar
1 tbsp dark brown sugar
1 garlic clove
salt and pepper
Add 1/2... Ingredients: Mixed Greens, Lettuce, Sprouts (can be any kind), 1 green apple...
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Lemon Bars
Desserts - Breads
/
None
Mix together margarine, flour, sugars and salt.
Grease a pan and press dough evenly into the bottom and about
1/2 inch up the sides, making sure there are no cracks.
Bake at 350 F for about 25 min... Ingredients: 1 1/2 stick margarine, 2 cups flour, 1/4 cup packed light brown sugar, 1/2 cup confectioners sugar (plus more for garnish)...
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Carrot Kugel
Salads - Soups - Sidedishes
/
None
Boil carrots until soft and then mush together.
Combine all ingredients and pour into a greased pan and bake.... Ingredients: 6 carrots, 1 cup flour, 1/2 cup dark brown sugar, 1/2 cup sugar...
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Yerushalmi Kugel
Salads - Soups - Sidedishes
/
None
Combine water, margarine, sugar, salt and pepper and bring to a
boil.
Add noodles, turn off heat, and let stand 10-15 minutes.
... Ingredients: 4 1/2 cups water, 1/2 cup margarine, 2 tsp salt, 1 heaping tsp black pepper...
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Trout and Avocado Salad
Entrees - Maindishes
/
None
Soak fish in lemon juice for 5 minutes.
Pour marinade over fish and marinate for at least 30 min.
Bake at 400 F for 12 minutes... Ingredients: 6 fillets trout, 6 tbsp lemon juice, Marinade-, 3 tbsp oil...
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Orange and Pomegranate Salad
Salads - Soups - Sidedishes
/
None
... Ingredients: 1 pomegranate, spinach, mixed greens, sprouts...
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Velvety Sweet Potato Soup
Salads - Soups - Sidedishes
/
None
Saute onions and leeks in butter or oil for 7 minutes.
Add potatoes, garlic, and bay leaf.
Cover and steam 10 minutes.
Add water and cook until soft.
Blend.
Add sugar, salt, and thyme.
Heat crea... Ingredients: 1/4 cup butter or 4 tbsp oil, 2 onions, sliced, 1 leek, cut in strips, 4 sweet potatoes, peeled and sliced...
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Minted Carrot and Fennel Salad
Salads - Soups - Sidedishes
/
None
... Ingredients: 3 carrots, coarsely grated, 1 fennel bulb, cut in thin strips, 2 scallions, 2 tbsp mint leaves...
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SL-Maindish-Chicken & Rotini Creation
Entrees - Maindishes
/
Low-fat
Sauté chicken in olive oil, when almost cooked through, add all veggies, except the tomato.... Ingredients: 3 Chicken breast cut in strips, 1/2 Onion chopped, 1 Red Pepper cut in strips, 2 Cups Mushrooms sliced...
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Cauliflower-Macadamia Nut Salad
Salads - Soups - Sidedishes
/
None
... Ingredients: 1 head cauliflower, 1 red onion, cut in thin strips, 1/4 cup craisins, 1/2 cup macadamia nuts...
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Sushi Rice
Salads - Soups - Sidedishes
/
None
Bring sushi rice and water to a boil and cook for 2 minutes,
uncovered.
Let simmer for 15-20 minutes, covered.
Take off lid and let stand for 5 minutes.
... Ingredients: 3 1/2 cup sushi rice, 4 cups water, 5 tbsp rice vinegar, 2 tbsp sugar...
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Favorite Israeli Salad
Salads - Soups - Sidedishes
/
None
Squeeze the juice of half the lemon. Chop the other half.... Ingredients: 1 juicy lemon, 4 tomatoes, 4 cucumbers, 1 red onion...
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Diet Vegetable Soup
Salads - Soups - Sidedishes
/
None
Add onions and garlic to hot pot. Spray with PAM.
Add oregano, basil, curry, sage, and rosemary.
Add vegetables and spray again with PAM.
Add water to cover.
Let soup come to a boil.
Add spinach... Ingredients: 2 large onions, 1 tbsp garlic powder, 1 tbsp oregano, 1 tbsp basil...
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Beet and Orange Salad
Salads - Soups - Sidedishes
/
None
Cook beets in sugar, salt, lemon juice, and water.
before serving, add everything else.... Ingredients: 3 medium beets, cooked and shredded, 1/2 cup sugar, 1/4 tsp salt, 1 tsp fresh lemon juice...
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Thick Yellow Vegetable Soup
Salads - Soups - Sidedishes
/
None
Saute onions and peppers in oil.
Add everything else.
Fill with water.
Puree.... Ingredients: 2 tbsp olive oil, 2 onions, 1 green pepper, 1 red pepper...
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Roasted Beets with Honeyed Pistachios
Salads - Soups - Sidedishes
/
None
Roast beets and cut into chunks.
Combine salt, pepper, vinegar, mint, and olive oil.
Drizzle beets with honey and then with dressing.
Add nuts and cheese.... Ingredients: 8 medium beets, 3 tbsp olive oil, 1/2 tsp salt, black pepper...
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Pesto
Sauces
/
None
... Ingredients: 4 cloves garlic, 4 tbsp pine nuts, 1/2 tsp salt, 2 bunches basil...
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Penne Pomodoro
Salads - Soups - Sidedishes
/
None
Saute onions in olive oil.
Add garlic and spinach for about 5 minutes.
Add sauce, cream, salt, pepper, oregano, and basil.
Add tomatoes and olives and bring to a boil.
Pour over pasta and top wit... Ingredients: 1 package penne, 2 tbsp olive oil, 4 cups chopped spinach, 1 cup heavy cream...
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Thailandi Salad
Salads - Soups - Sidedishes
/
None
Saute red onion in olive oil and garlic.
Add peppers, carrots, mushrooms, and zucchinis.
Add teriyaki sauce.
Add peanut butter.
Add fettucini.
Add lettuce... Ingredients: 1 package fettucini, 2 red peppers, 1 package mushrooms, 1 yellow zucchini...
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Roasted Butternut Squash and Sweet Potato Soup
Salads - Soups - Sidedishes
/
None
Bake squash at 400 F for 30 minutes. Chop when done.... Ingredients: 2 medium butternut squash (halved and seeded), 5 medium sweet potatoes, cubed, 1 tbsp olive oil, 2 tbsp margarine...
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Caesar Salad
Salads - Soups - Sidedishes
/
None
... Ingredients: Lettuce, 4 cucumbers, 1 red onion, 1 1/2 cups parmesan cheese...
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Oatmeal Raisin Cookies
Desserts - Breads
/
None
Mix crisco and sugars.
Add eggs and vanilla and beat until smooth.
Mix all the dry ingredients together and add to mixer.
Mix in raisins.... Ingredients: 1 cup sugar, 1 cup brownulated sugar, 1 cup crisco, 2 eggs...
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Fruited Spinach Salad
Salads - Soups - Sidedishes
/
None
... Ingredients: Spinach, Lettuce, Mandarin oranges, strawberries...
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Sweet and Tangy Salad
Salads - Soups - Sidedishes
/
None
... Ingredients: Spinach, Cucumber, Cherry tomatoes, red onion...
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Snickerdoodle Muffins
Breakfast - Brunch
/
None
Cream the butter and sugar until soft about 3 to 5 minutes. Add in the vanilla. Add in the eggs one at a time and mix until each is incorporated... Ingredients: 2 sticks unsalted butter, 1 cup sugar, 2 tsp vanilla, 2 eggs...
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Carrot Salad
Salads - Soups - Sidedishes
/
None
... Ingredients: 6 carrots, grated, 2 green apples, grated, 1 can mandarin oranges, 1/4 cup raisins...
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